Beyond Body
A podcast by Beyond Body
67 Episodes
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47. All the promises your eating disorder has broken
Published: 5/16/2024 -
46. A very honest conversation about violence against women in Australia
Published: 5/3/2024 -
45. Carolyn Costin gets candid answering your tough recovery questions
Published: 4/24/2024 -
44. Growing up and growing together with Holly & Ava
Published: 4/10/2024 -
43. Thirty one years of friendship: through recovery, babies, loss and love with Josie Eadie
Published: 3/27/2024 -
42. How the power of female friendship saved us
Published: 3/15/2024 -
41. We get fired up about online recovery content
Published: 3/1/2024 -
40. Anchor your recovery with purpose and meaning
Published: 1/29/2024 -
39. Is recovery ‘busy work’ sabotaging your progress?
Published: 1/11/2024 -
38. How to approach the holiday season and reflecting on 2023
Published: 12/21/2023 -
37. Do we ever get triggered by our clients? And many more of your questions answered!
Published: 11/8/2023 -
36. Does your eating disorder REALLY give you control?
Published: 10/6/2023 -
35. Kristie Amadio was once stuck in recovery. She just opened a residential centre.
Published: 9/14/2023 -
34. Mindfulness is much more than just a fad
Published: 8/24/2023 -
33. Take your personality back from your eating disorder
Published: 7/27/2023 -
32. Connection: the missing ingredient in recovery with recovery coach Holly Sunday
Published: 6/9/2023 -
31. How to use opposite actions in your recovery with recovery coach Jenny Cearfoss
Published: 5/15/2023 -
30. 'You can't think your way out of an eating disorder' with recovery coach Safia Malik
Published: 9/21/2022 -
29. How to prevent an eating disorder relapse
Published: 8/7/2022 -
28. Meg McCabe survived an eating disorder & changed the recovery game
Published: 4/26/2022
Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.