Beyond Your Body

42 Episodes

1. Bonus: Tommy and Rita Debate 'Graceful Aging'

   Published: 6/3/2021
2. Ep.21- May Q and A Pt.2

   Published: 5/27/2021
3. Ep.20- May Q and A Pt.1

   Published: 5/20/2021
4. Ep.19- The Inward Journey to Success

   Published: 5/5/2021
5. Ep.18- Vaccine Sandwich

   Published: 4/28/2021
6. Ep.17- All About Carbs

   Published: 4/22/2021
7. Ep.16- The emotional, psychological, and social damages of school closures and shutdowns

   Published: 4/14/2021
8. Ep.15- Lockdowns, Criticizers, and the Death of Small Businesses

   Published: 4/7/2021
9. Ep.14- All About Protein

   Published: 4/1/2021
10. Ep.13- Strong Kids #1

    Published: 3/24/2021
11. Ep.12- To HIIT or not to HIIT?

    Published: 3/17/2021
12. Ep.11- The Cost of Fitness

    Published: 3/3/2021
13. Ep.10- Botox, Boobs, and Betty White

    Published: 2/24/2021
14. Ep.9- Fasting

    Published: 2/16/2021
15. Ep.8- Dealing with Binge Eating

    Published: 2/8/2021
16. Ep.7- Q and A #1

    Published: 2/3/2021
17. Ep.6- When do goals, aspirations, and ambitions destroy a person?

    Published: 1/30/2021
18. Ep.5- Is the Cure Worse Than The Disease (COVID-19 Riffs)

    Published: 1/27/2021
19. Ep.4- Is This Healthy?

    Published: 1/21/2021
20. Ep.3- Body Positive?

    Published: 1/21/2021