Big Fish with Spencer Matthews

95 Episodes

1. Big Fish Extra Catch: Cutting the crap and busting gut health myths

   Published: 5/16/2024
2. S4 E11: Jax Jones: Abandoned as a baby to generating 10 billion streams

   Published: 5/14/2024
3. Big Fish Extra Catch: The best ways to recover after a gruelling workout

   Published: 5/9/2024
4. S4 E10: Jason Fox: 'It wasn’t the military that fucked me up, it was normal life’

   Published: 5/7/2024
5. Big Fish Extra Catch: Why women need to lift weights

   Published: 5/2/2024
6. S4 E9: TJ Power: Neuroscientist on why your phone, porn and ultra-processed food is ruining your mental health

   Published: 4/30/2024
7. Big Fish Extra Catch: Am I addicted to caffeine?

   Published: 4/25/2024
8. S4 E8: Christine McGuinness on autism, celibacy and her father’s heroin addiction

   Published: 4/23/2024
9. Big Fish Extra Catch: How I'm preparing for my toughest challenge yet

   Published: 4/18/2024
10. S4 E7: Bryony Gordon: The devastating truth about alcoholism, addiction and getting sober

    Published: 4/16/2024
11. Big Fish Extra Catch: The shocking impact of alcohol to your body and mind

    Published: 4/11/2024
12. S4 E6: Robin Sharma: How to transform your mindset on money, success and happiness

    Published: 4/9/2024
13. Big Fish Extra Catch: Clean eating: Unnecessary restriction or a gamechanger?

    Published: 4/4/2024
14. S4 E5: Sophia Webster: The British shoe designer loved by Beyoncé, Taylor Swift and Rihanna

    Published: 4/2/2024
15. Big Fish Extra Catch: Fitness trackers: Are they worth it?

    Published: 3/28/2024
16. S4 E4: Amy Dowden: How a lifetime of illness and competitive dancing gave me the strength to face cancer at 32

    Published: 3/26/2024
17. Big Fish Extra Catch: The damaging effects of lack of sleep may surprise you

    Published: 3/21/2024
18. S4 E3: Richard Hammond: What it’s really like to face death and how it changed me

    Published: 3/19/2024
19. Big Fish Extra Catch: Why you should cold plunge

    Published: 3/14/2024
20. S4 E2: Aston Merrygold: The real story of what happened after the X-Factor

    Published: 3/12/2024