The Riding For A Lifetime Podcast

A podcast by James Wilson - MTB Strength Training Systems - Fridays

50 Episodes

  1. Fear - What's Your Relationship With It.

    Published: 5/17/2021
  2. Rider Q&A - Ebikes & Maintaining Your Gainz

    Published: 5/10/2021
  3. Medical Training for MTB - Dealing With The Inevitable

    Published: 5/3/2021
  4. The Science of Coaching and Learning Mountain Bike Skills

    Published: 4/26/2021
  5. Better Breathing for MTB - Improve Your Performance, Recovery & Mindset

    Published: 4/19/2021
  6. Becoming The MTB Warrior

    Published: 4/12/2021
  7. Why You Don’t Want to Use Your Ankles to Absorb Shock on Your Mountain Bike.

    Published: 9/14/2020
  8. Rider Q&A Podcast - Feet Turned Out On Pedals, Strength Standards & Situational Training

    Published: 9/7/2020
  9. The Power of Better Breathing with Chuck McGee III

    Published: 8/31/2020
  10. Dan John Interview

    Published: 8/21/2020

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This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.