57 Episodes

  1. Chemistry and Consciousness: How Breathing Is The Key To Improved Performance and Mindset

    Published: 12/20/2021
  2. Do You Know Fear? Interview with SPEAR System Founder Tony Blauer

    Published: 10/19/2021
  3. Better Braking for Faster Riding - Interview With Brake Ace Creator Matt Miller

    Published: 6/28/2021
  4. Mountain Bike Injury Study - What We Can Lean From The Stats

    Published: 6/21/2021
  5. Are You Ready For The Unexpected? - Interview with Wilderness Survival Expert Kevin Estela

    Published: 6/14/2021
  6. Self Defense and Stress Management With Dr. Rodney King

    Published: 5/31/2021
  7. Performance Breathing for MTB - Taking Your Cardio To The Next Level

    Published: 5/24/2021
  8. Fear - What's Your Relationship With It.

    Published: 5/17/2021
  9. Rider Q&A - Ebikes & Maintaining Your Gainz

    Published: 5/10/2021
  10. Medical Training for MTB - Dealing With The Inevitable

    Published: 5/3/2021
  11. The Science of Coaching and Learning Mountain Bike Skills

    Published: 4/26/2021
  12. Better Breathing for MTB - Improve Your Performance, Recovery & Mindset

    Published: 4/19/2021
  13. Becoming The MTB Warrior

    Published: 4/12/2021
  14. Why You Don’t Want to Use Your Ankles to Absorb Shock on Your Mountain Bike.

    Published: 9/14/2020
  15. Rider Q&A Podcast - Feet Turned Out On Pedals, Strength Standards & Situational Training

    Published: 9/7/2020
  16. The Power of Better Breathing with Chuck McGee III

    Published: 8/31/2020
  17. Dan John Interview

    Published: 8/21/2020

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This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.