The Riding For A Lifetime Podcast
A podcast by James Wilson - MTB Strength Training Systems - Fridays
50 Episodes
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Fear - What's Your Relationship With It.
Published: 5/17/2021 -
Rider Q&A - Ebikes & Maintaining Your Gainz
Published: 5/10/2021 -
Medical Training for MTB - Dealing With The Inevitable
Published: 5/3/2021 -
The Science of Coaching and Learning Mountain Bike Skills
Published: 4/26/2021 -
Better Breathing for MTB - Improve Your Performance, Recovery & Mindset
Published: 4/19/2021 -
Becoming The MTB Warrior
Published: 4/12/2021 -
Why You Don’t Want to Use Your Ankles to Absorb Shock on Your Mountain Bike.
Published: 9/14/2020 -
Rider Q&A Podcast - Feet Turned Out On Pedals, Strength Standards & Situational Training
Published: 9/7/2020 -
The Power of Better Breathing with Chuck McGee III
Published: 8/31/2020 -
Dan John Interview
Published: 8/21/2020
This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.