Binge Eating Dietitian Podcast

A podcast by Jo Moscalu MSc RD LDN - Mondays

172 Episodes

  1. S2EP9: WHY SOUPS & SHAKES ARE NOT THE ANSWER TO TYPE 2 DIABETES

    Published: 8/11/2024

  2. S2E8: HOW TRAVEL BROUGHT ME HOME TO MY BODY

    Published: 8/4/2024

  3. S2E7: LIFE CHANGES & THE IMPACT ON YOUR BINGE EATING (COSY CHATS WITH NIAMH)

    Published: 7/28/2024

  4. S2E6: "HELP - I BINGE IF I HAVE EVEN ONE BITE"

    Published: 7/21/2024

  5. S2E5: SO...IT'S WEDDING SEASON (COSY CHATS WITH NIAMH)

    Published: 7/14/2024

  6. S2E4: OUR STORY - COSY CHATS WITH NIAMH & JO

    Published: 7/7/2024

  7. S2EP3: Navigate Ultra Processed Foods (When You Have an Eating Disorder)

    Published: 6/30/2024

  8. S2E2: WHAT'S IT LIKE TO BINGE EAT IN IRELAND?

    Published: 6/23/2024

  9. S2E1: I'M BACK! BUT AM I RIGHT FOR YOU?

    Published: 6/16/2024

  10. EP19: SO YOU HAVE TYPE 2 DIABETES... NOW WHAT?

    Published: 3/11/2024

  11. EP132: WHAT HAPPENS IN A CHILDHOOD O*ESITY SERVICE? WITH NIAMH ARTHURS

    Published: 3/3/2024

  12. EP12: A Christmas Checklist to Manage Binge Eating

    Published: 12/24/2023

  13. Transform Your Christmas: From Bingeing to Mindful Eating

    Published: 12/11/2023

  14. Help, I binge on my housemates food! And other challenges when you live with others.

    Published: 12/4/2023

  15. 8 steps to binge freedom

    Published: 11/27/2023

  16. Ep18: Master your hunger

    Published: 8/13/2023

  17. EP17: HOW TO HANDLE YOUR MOST FEARED FOODS

    Published: 7/9/2023

  18. EP10: How Loneliness is impacting your binge eating

    Published: 6/18/2023

  19. EP18: "I'LL BINGE TODAY SO THE FOOD CAN'T BOTHER TOMORROW"

    Published: 6/11/2023

  20. EP9: Have you reached 'diet rock bottom' yet?

    Published: 6/11/2023

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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at [email protected]