Binge Eating Dietitian Podcast

A podcast by Jo Moscalu MSc RD LDN - Mondays

Mondays

182 Episodes

  1. S2EP15: IS STRENGTH TRAINING THE ANSWER? - WITH MARK BREEDON (TRAINING STRONG WOMEN)

    Published: 10/27/2024

  2. S2E14: FEELING LIKE YOUR FOOD CHOICES ARE BEING WATCHED

    Published: 10/20/2024

  3. [REPOST] UNUSUAL TRIGGERS FOR YOUR BINGE EATING

    Published: 10/13/2024

  4. [REPOST]: MAKE FOOD RULES WORK FOR YOU

    Published: 10/6/2024

  5. [REPOST]: HOW TO STOP BINGEING WHEN YOU BAKE

    Published: 9/29/2024

  6. [REPOST] BINGEING IN YOUR CAR

    Published: 9/22/2024

  7. S2EP13: HYROX? BODY BUILDING? RUNNING? - WITH MICHAEL ULLOA, PT

    Published: 9/15/2024

  8. S2E12: TEACH A POSITIVE RELATIONSHIP WITH FOOD TO YOUR KIDS, WITH WEANING.IE

    Published: 9/8/2024

  9. S2E11: BINGE EATING WHEN YOU ARE SUPPOSED TO BE 'THE HEALTHY ONE'

    Published: 8/25/2024

  10. S2E10: WORST EVER NUTRITION ADVICE (COSY CHAT WITH NIAMH)

    Published: 8/18/2024

  11. S2EP9: WHY SOUPS & SHAKES ARE NOT THE ANSWER TO TYPE 2 DIABETES

    Published: 8/11/2024

  12. S2E8: HOW TRAVEL BROUGHT ME HOME TO MY BODY

    Published: 8/4/2024

  13. S2E7: LIFE CHANGES & THE IMPACT ON YOUR BINGE EATING (COSY CHATS WITH NIAMH)

    Published: 7/28/2024

  14. S2E6: "HELP - I BINGE IF I HAVE EVEN ONE BITE"

    Published: 7/21/2024

  15. S2E5: SO...IT'S WEDDING SEASON (COSY CHATS WITH NIAMH)

    Published: 7/14/2024

  16. S2E4: OUR STORY - COSY CHATS WITH NIAMH & JO

    Published: 7/7/2024

  17. S2EP3: Navigate Ultra Processed Foods (When You Have an Eating Disorder)

    Published: 6/30/2024

  18. S2E2: WHAT'S IT LIKE TO BINGE EAT IN IRELAND?

    Published: 6/23/2024

  19. S2E1: I'M BACK! BUT AM I RIGHT FOR YOU?

    Published: 6/16/2024

  20. EP19: SO YOU HAVE TYPE 2 DIABETES... NOW WHAT?

    Published: 3/11/2024

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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at [email protected]