Renee Belz & Lauren Sambataro

289 Episodes

1. Magnesium Insufficiency: What You Still Don't Know About This Critical Nutrient with Dr. Carolyn Dean

   Published: 1/22/2024
2. Getting Out of Pain & Resetting Your Nervous System with NEUBIE l A Neurobiological Approach to Healing with Garrett Salpeter of NeuFit

   Published: 1/15/2024
3. Understanding Mold Exposure & Risks with Jason Earle of Got Mold

   Published: 1/8/2024
4. Defeat Your Cravings & Heal Your Food Addictions with Dr. Glenn Livingston

   Published: 1/2/2024
5. Navigating 2023's Wellness Waves: A Biohacker's Year in Review Plus What's Coming in Wellness for 2024

   Published: 12/18/2023
6. Mycology Psychology: Getting Out Of Our Own Way With Microdosing l The Role & Benefits of Mushrooms, Neuroplasticity, and Community Integration

   Published: 12/11/2023
7. Kiran Krishnan: Getting Friendly with the Microbial World l How to Optimize the Gut Microbiome, Manage Stress & Leaky Gut, and Support Mental Health with Psychobiotics

   Published: 12/4/2023
8. Boomer Anderson: Optimizing Sleep Efficiency & Architecture with Troscriptions Buccal Troche TroZzz

   Published: 11/27/2023
9. Psychoneuroimmunology, Psychedelics and Quantum Biology for Effective Behavior Change with Torea Rodriguez

   Published: 11/20/2023
10. Just The Babes: Shifting Limiting Beliefs, Upgrading Your Mitochondria, Optimal Protein Consumption, and Upcoming Biohacking Events

    Published: 11/13/2023
11. Alleviating Suffering, Optimizing Health and Being Intentional with HempLucid

    Published: 11/6/2023
12. Reclaim Your Health with the Power of Functional Nutrition with Andrea Nakayama

    Published: 10/30/2023
13. Staying Fit After 40 with Dr. Anthony Balduzzi l The Fit Father & Fit Mother Project

    Published: 10/23/2023
14. Optimizing Women's Health & Fertility with the Hormone P.U.Z.Z.L.E. Approach with Dr. Kela Smith

    Published: 10/16/2023
15. BB Q&A: NAD Skincare, Killer Sleep, GLP-1 Drugs, Naked Mole Rats Longevity, Wedding Biohacks, and more!

    Published: 10/9/2023
16. Creating Healthy Digital Habits with Tommy Sobel - Overcoming phone addiction & finding digital well-being

    Published: 10/3/2023
17. Living in Conscious Communities with Brett Kaufman - Exploring Consciousness, Community and Connection with The Gravity Project

    Published: 9/25/2023
18. Healing Hashimoto's and Restoring Thyroid Function with Dr. Anshul Gupta l Understanding the Many Root Causes Behind Hashimoto's Thyroiditis and How to Reverse Your Symptoms

    Published: 9/18/2023
19. Early Detection Screening & Actionable Insights with Jo Bhakdi of Quantgene

    Published: 9/11/2023
20. First Responder Challenges & Opportunities For Avoiding Chronic Disease l Optimizing The Body's Natural Healing Abilities to Oxidative Stress, Inflammation, and Circadian Rhythm Dysregulation

    Published: 9/5/2023