Renee Belz & Lauren Sambataro

289 Episodes

1. Dr. John Lieurance on Melatonin: the "Miracle Molecule" and Methylene Blue For Stress Resilience, Brain Inflammation, Immune Support, Circadian Rhythm

   Published: 8/28/2023
2. Predict, Measure and Take Action on Your Biological Clock l How to Slow Down the Aging Process with Hannah Went of TruDiagnostic Epigenetic Testing

   Published: 8/21/2023
3. Root Causes of Pain, How to Address Inflammation & Avoid Unnecessary Surgery l Natural Solutions for Pain-Relief with Dr. Josh Levitt of UpWellness

   Published: 8/14/2023
4. Whole-Body Systemic Healing with LightPathLED Red Light Therapy l The Short & Long-Term Benefits of Continuous and Pulsed Red Light with Scott Kennedy

   Published: 8/7/2023
5. Q&A: GLP-1 & Ozempic, Microdosing Stacks, Kratom & Kava, NAD Patches, and Reflections from the 9th Annual Biohacking Conference

   Published: 7/31/2023
6. Biological Dentistry with Dr. Gene Sambataro l A Comprehensive Approach to Root Canals, Cavitations, Sleep Disordered Breathing, Poor Jaw and Tongue Posture and more with Julian Dentist

   Published: 7/24/2023
7. The Power of Melatonin Beyond Sleep, Optimizing Hormones Across the Female Life Cycle, and Understanding Inflammation with Dr. Deanna Minich

   Published: 7/17/2023
8. Adalina East: Transformational Healing for Trauma, Inflammation, Hormonal Imbalances and More l The Benefits of Polyvagal Toning, EMDR Therapy, and Getting to the Root Cause of Trauma

   Published: 7/10/2023
9. Dr. Wendie Trubow: Ditch the Toxins and Feel Amazing l Powerful Strategies for Detoxification of Environmental Toxins, Heavy Metals, Gluten & Endocrine Disruptors

   Published: 7/3/2023
10. Q&A: Is Biohacking a Trend? Echo Chambers, Our Favorite Wearables, Plant Teachers, Current Nof1 Experiments, and Special Guests Reveal Their Favorite Biohacks and Wellness Discoveries

    Published: 6/19/2023
11. The Benefits of Glucose Monitoring for Short and Long-Term Metabolic Health l Catherine Staffieri of Nutrisense

    Published: 6/12/2023
12. Avoiding Surgery and Managing Pain with Stem Cells & Regenerative Therapies l Recellebrate Your Body with Dr. Jeffrey Gross

    Published: 6/5/2023
13. Optimizing Heart Rate Variability for Performance & Longevity with Don Moxley l Insights Into the Best Time for Testing HRV and the Essential Lifestyle Factors to Help Increase Your Resilience

    Published: 5/30/2023
14. Staying Alive and Thriving in a Toxic World l Full Body Detoxification & Heavy Metal Support with Katrine Volynsky

    Published: 5/22/2023
15. Biohacker Roundtable: How to Get the Most Out of Your Wearable Data l Best Practices and Our Favorite Devices with Dr. Jay Wiles & Mollie Eastman

    Published: 5/15/2023
16. Lengthen Your Healthspan & Do Not Age with Behavioral, Nutritional and Supplement Strategies

    Published: 5/8/2023
17. Optimizing Your Epigenetic Triggers - Your DNA, Your Life with Cee McDermott, Functional Genomics Coach

    Published: 5/1/2023
18. Zenchronicities & Plant Medicines as Divine Teachers & Healers with Megan & Nicole of Zenchronicity

    Published: 4/24/2023
19. Functional Genomics to Predict & Control For Better Health Outcomes with DNA Company’s Kashif Khan

    Published: 4/17/2023
20. Q&A: NAD Patches, Oxytocin, Calibrating Your CGM, Pulsed Red Light Therapy, Regenerative Meat, Poor Motility, and Supporting the Gut on Antidepressants

    Published: 4/10/2023