Biohacking Beauty: The Anti-Aging Skincare Podcast

163 Episodes

1. Rob Besner, PSc.D: Infrared Wavelengths and Frequencies, Harnessing Nature for Vitality and Different Approaches to Optimizing Sauna Use

   Published: 11/23/2022
2. 43: The Science of Red Light Therapy for Better Skin

   Published: 11/16/2022
3. 42: Stephen McCain: How to Upgrade Your Body with Sauna and Sunlight

   Published: 11/9/2022
4. Dr. John Kim: Balancing the Gut Microbiome, Casein and Gluten, and Addressing Testosterone Levels

   Published: 11/2/2022
5. Chris Mirabile: Slowing Down Aging + How to Counteract the 10 Hallmarks of Aging

   Published: 10/26/2022
6. Dr. Mark Tager: 60/20/20 Rule For Better Skin, Autophagy + Importance of Skin Health When Having Procedures

   Published: 10/19/2022
7. Zora Benhamou: Ageism in Different Cultures, Relationship between Looks and Longevity, and Living the Nomad Life

   Published: 10/12/2022
8. Inflammation, Skincare According to Age, and Using Different Products Properly

   Published: 10/5/2022
9. Skin Aging, Senescent Cells, and Using Senolytics

   Published: 9/28/2022
10. 35: Quantified Bob: Accuracy of Wearables, Undergoing Oxidative Stress, and Utilizing Frequencies

    Published: 9/21/2022
11. 34: Rachel Varga: The Skincare Pillars, Skincare Individuality, and Use of Serums and Toners

    Published: 9/14/2022
12. 33: Hyperbaics: How It Effects Your Skin + How to improve it's skin Benefits

    Published: 9/7/2022
13. 32: Jennilyn Griffiths: Gut Health, Continuous Glucose Monitoring, Your Emotional Nutrition

    Published: 8/31/2022
14. 31: The Biohacker's Guide to Sunscreen + Bioshield

    Published: 8/24/2022
15. 30: Dr. Amie Hornaman: The Truth About Your Thyroid, Wrong Diagnoses, and How to Optimize

    Published: 8/17/2022
16. 29: Resveratrol: Longevity, Positive Stress, and Autophagy

    Published: 8/10/2022
17. Pamela Gold: Exercising Less for Better Results and How to Recover Properly

    Published: 8/3/2022
18. 26: Dr. Mike Belkowski: Red Light Therapy, Effects of “Malillumination”, and Mitochondrial Health

    Published: 7/27/2022
19. 25: Medical vs. Clean Skincare, Sunscreen Damage + Lifestyle Habits and Your Skin

    Published: 7/20/2022
20. 24: Angela Foster: Biohacking your menstrual cycle, PCOS, and your hormones

    Published: 7/12/2022