Biohacking with Brittany

323 Episodes

1. How to Make Healthy Eating Sustainable and Why Most Women Struggle with Nutrition Health Coach Sophie Teixeira

   Published: 2/10/2023
2. 142. Affirmations That Actually Work, Lucky Girl Syndrome, My Vision Board, Manifestating and More

   Published: 2/3/2023
3. 141. Bio-Identical Hormones and the Truth Behind Adrenal Fatigue With Dr. Michael Platt

   Published: 1/27/2023
4. 140. Q&A: My Morning Routine, Oura and Natural Cycles Mediocre Partnership, Ideal Meal Times, Weighing Food and More

   Published: 1/20/2023
5. 139. Every Supplement I Take Daily and Why: Detoxing, Skin Health, Hormone Balancing, Stress Support and More

   Published: 1/13/2023
6. 138. 7 Healthy Habits for 70 Days: How You Can Start This Health Challenge Too

   Published: 1/6/2023
7. 137. Cell Care Is the New Self Care: From Depleted to Revitalized with Dr. Monisha Bhanote

   Published: 12/22/2022
8. Day 12: What Skinspan Is and Why It Matters With OneSkin

   Published: 12/12/2022
9. Day 11: Everything You Need to Know About Spermidine With SpermidineLIFE

   Published: 12/11/2022
10. Day 10: Why Testing Your Blood Can Optimize Your Health With InsideTracker

    Published: 12/10/2022
11. Day 9: Self-Regulation and Easy Stress Management During the Holidays With Sensate

    Published: 12/9/2022
12. Day 8: Why You Should Try Microdosing With Plant Medicine Featuring Microcybin

    Published: 12/8/2022
13. Day 7: How Stress Is Impacting Your Skin and What You Can Do with Forest Spa Finland

    Published: 12/7/2022
14. Day 6: How to Improve Your Gut and Oral Microbiome with Viome

    Published: 12/6/2022
15. Day 5: The Astonishing Ways Silver Can Support Our Health

    Published: 12/5/2022
16. Day 4: Microdosing with THCV, NMN for Longevity and More with Valhalla Vitality

    Published: 12/4/2022
17. Day 3: How to Support Your Mitochondria and Feel the Difference with Timeline Nutrition

    Published: 12/3/2022
18. Day 2: How to Filter Your Air Properly with HypoAir

    Published: 12/2/2022
19. Day 1: Why You Need to Be Taking Magnesium With Bioptimizers

    Published: 12/1/2022
20. 124. Pregnancy Biohacks, Prenatal Supplements, Healthy Birthing Practices and More With Elizabeth Clark

    Published: 11/25/2022