Biohacking with Brittany

323 Episodes

1. My Personal Health Story: Gut Health, Hormonal Imbalances, Amenorrhea, PCOS, Biohacking and Holistic Health Protocols

   Published: 6/29/2020
2. Carnivore Diet: Should You Try It? How to Start, The Right Supplements, Anti-Nutrients, Plant Based Protein Vs. Animal Based Protein, Clean and Grass-fed Meat, Nightshade Vegetables, Biohacking Chick,

   Published: 11/15/2019
3. Biohack Your Subconscious: Intuition Versus Ego, Meditation, Re-Parenting, Mental Health, Emotional Health, Grounding, Timeline Transgression, Inner Child, Entrepreneurial Life, Ashley Perkins

   Published: 11/1/2019
4. Men’s Skincare and Haircare: How All-Natural Products Can Make A Difference, Beard Care, Men’s Wellness, Natural and Green Skincare, Mountaineer Brand, Eric Young

   Published: 10/18/2019
5. Millennials and Mental Health: Social Media, FOMO, Analysis Paralysis, Anxiety, Depression and How to Navigate the Decade in a Truly Healthy Way, Kirstie Taylor

   Published: 10/3/2019
6. EMF: Everything You Need to Know Now to Protect Your Health and Fertility, 5G, Grounding, Testosterone, Hormones, Radiation, Biohacking, Faradays, Antonio Matos

   Published: 9/26/2019
7. Sexual Biohacking: How To Level Up Your Sex Life, Nutrition For Increasing Libido, The Role Of Gut Health, Birth Control, Passion As We Age, Susan Bratton

   Published: 9/19/2019
8. How To Travel Like A Biohacker: Supplements, Nutrition, Fitness, Sleep Hacks, Grounding, Working Online, Nature Remedies, Daniel and Jeremy Zetouny

   Published: 9/13/2019
9. What Is Medical Astrology? Esoteric Herbalism, Saturn Return, Epigentics, Subconscious Healing, Horoscopes, Natal Chart Readings, Elizabeth Clark

   Published: 9/5/2019
10. Optimal Health Begins In Your Gut: Ketosis, Resistant Starch, Carnivore Diet, Fasting, Orthorexia and The Right Nutrition For The Gut, Dr. Marcus Weller, Halcyon Biotechnologies

    Published: 8/29/2019
11. Living With Anxiety by Creating the Observer, Implementing Specific Nutrition and Exercises, and Healing Guilt and Shame, Erika Straub

    Published: 8/22/2019
12. Nootropics and Why They Are Gaining Popularity: Mushrooms, Smart Drugs, Caffeine, Daily Biohacks, Daniel Stone

    Published: 8/15/2019
13. Biohacking Fertility: How to Support Your Cycle, Increase Pregnancy Chances, Monthly Cycle Syncing, Seed Cycling, EMF’s and Their Role in Fertility, Kayleen Tinker

    Published: 8/8/2019
14. Choose To Be Healthy: Why Your Diagnosis Doesn’t Define You, Healing Trauma, Embracing Death, Demolishing Fear, Peter Jansen

    Published: 8/1/2019
15. Gut Health: Low-FODMAP Diet, Prebiotics versus Probiotics, Gut-Brain Axis, Leaky Gut, Intermittent Fasting, Healthy Gut Supplements, Floka, Vanessa de Waal

    Published: 7/25/2019
16. Intermittent Fasting & Fitness: Getting the Best Results for Your Body, Optimizing Longevity, Training and Recovery, Natural Steroids, Cyclical Keto, Siim Land

    Published: 7/18/2019
17. Cold Therapy 101: How, When and Why It Can Transform Your Mental Health and Mood, Wim Hof Breathing, Alternative Hot-Cold Therapy, Kiki Bosch

    Published: 7/11/2019
18. Our Hormones Matter: Deep Sleep Boosts Testosterone and Growth Hormone, Anti-Aging Hormones, Cycle Syncing for Females, Individualized Nutrition and the Future of Biohacking, Olli Sovijarvi

    Published: 7/4/2019
19. Healing Traumatic Relationships and Eating Disorders with Intuitive Eating, Fasting, Kundalini Yoga, Gratitude, Cold Therapy and Ayahuasca

    Published: 6/27/2019
20. Woke AF: The Beauty of the “Woo-Woo”, Grounding with Headstands, Spirituality, Esoterism, The Great Awakening We’re All Experiencing and Our Connection To Earth, Chris Storey

    Published: 6/20/2019