Body Learning: The Alexander Technique

564 Episodes

1. A Simple Alexander Technique Self-Direction That Can Change Your Life - Part 2

   Published: 6/13/2024
2. A Useful Alexander Technique Constructive Rest Ad-On

   Published: 6/12/2024
3. A simple Alexander Technique self-direction that can change your life

   Published: 1/25/2024
4. A Little Bit of Nothing

   Published: 11/10/2023
5. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 6

   Published: 7/24/2023
6. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 5

   Published: 7/24/2023
7. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 4

   Published: 7/24/2023
8. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 1

   Published: 7/24/2023
9. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 2

   Published: 7/24/2023
10. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 3

    Published: 7/24/2023
11. Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 3

    Published: 2/22/2023
12. Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 1

    Published: 1/24/2023
13. Your Mind and your Body - More tightly knit than you could have ever Imagined - Part 2

    Published: 1/24/2023
14. Guided Constructive Rest with Heather Gardner

    Published: 12/2/2022
15. The implications of the Alexander Technique self-direction "I'm not doing" and it's variants

    Published: 11/18/2022
16. Can you achieve perfection with the Alexander Technique?

    Published: 11/18/2022
17. The Alexander Technique and Power Poses

    Published: 11/10/2022
18. F. M. Alexander's 4 Book Titles: An interpretation of what they mean, and how they relate to each other.

    Published: 11/10/2022
19. Guided Constructive Rest with Imogen Ragone

    Published: 11/8/2022
20. Guided Constructive Rest with Meade Andrews

    Published: 11/8/2022