564 Episodes

  1. Constructive Rest Guided Talk-Through

    Published: 8/25/2018
  2. How the Alexander Technique Helped Overecome a Deadly Predicament

    Published: 8/15/2018
  3. The Development of the Alexander Technique - An Alternative Perspective- Part 3

    Published: 7/28/2018
  4. Alexander Technique and the Scientific Method - Part 2

    Published: 6/29/2018
  5. The Development of the Alexander Technique - An Alternative Perspective- Part 2

    Published: 6/23/2018
  6. Alexander Technique and the Scientific Method - Part 1

    Published: 6/21/2018
  7. The Development of the Alexander Technique - An Alternative Perspective- Part 1

    Published: 6/16/2018
  8. A Professional Bass Player talks about his Experience with the Alexander Technique

    Published: 4/4/2018
  9. How to Breathe - An Alexander Technique Guide to Breathing Well

    Published: 3/28/2018
  10. Mindful Reality and the Alexander Technique

    Published: 3/17/2018
  11. The Value of Alexander Technique Training for Musicians

    Published: 3/12/2018
  12. Evolution of a Technique: FM’s three-act Play

    Published: 2/21/2018
  13. Alexander Technique: Teaching or Facilitating Learning?

    Published: 2/16/2018
  14. Advice for Parents who are Concerned about the Posture and Coordination of their Young Children

    Published: 2/11/2018
  15. The Usefulness of Teaching Alexander Technique Principles to Young Children

    Published: 1/31/2018
  16. Applying Alexander Technique Principles in an Early Childhood Education Setting

    Published: 1/27/2018
  17. Body Mapping, the Alexander Technique and Singing

    Published: 12/13/2017
  18. The Discoveries of F. Matthias Alexander and Childhood Development - Part 2

    Published: 11/27/2017
  19. The Discoveries of F. Matthias Alexander and Childhood Development - Part 1

    Published: 11/20/2017
  20. Introduction to the Alexander Technique

    Published: 10/20/2017

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.