Body Learning: The Alexander Technique

564 Episodes

1. Lesson 2: Lessons in Self Direction - The Power of Ease

   Published: 10/10/2017
2. Lesson 3: Lessons in Self Direction - The Challenge of Success

   Published: 10/10/2017
3. Lesson 4: Lessons in Self Direction - Two New Freedom Directions

   Published: 10/10/2017
4. Lesson 5: Lessons in Self Direction - When and how often to use Directions

   Published: 10/10/2017
5. Lesson 6: Lessons in Self Direction - Using Paradoxical Directions

   Published: 10/10/2017
6. Lesson 1: Lessons in Self Direction - A Freedom Direction

   Published: 10/10/2017
7. Lessons in Self Direction - Using the Principles of the Alexander Technique: Introduction

   Published: 10/10/2017
8. How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine

   Published: 9/30/2017
9. Common singers' misconceptions about the Alexander Technique

   Published: 9/26/2017
10. Alexander Technique hands-on work: A Singer's Path to Freedom

    Published: 9/21/2017
11. Is there any Future for Alexander Technique Teachers?

    Published: 9/16/2017
12. A Fire Fighter talks about ways in which the Alexander Technique has helped him do his job

    Published: 9/11/2017
13. How the Alexander Technique can help with Stage Fright

    Published: 9/9/2017
14. A Danger of effectve Alexander Technique Directing

    Published: 9/6/2017
15. The Poise Project - Bringing the principles of Alexander Technique to new populations

    Published: 8/26/2017
16. Tips for Presenting the Alexander Technique to Medical Professionals

    Published: 8/16/2017
17. The Alexander Technique and Fitness

    Published: 8/10/2017
18. Osteopathy and the Alexander Technique: Similarities and Differences

    Published: 7/15/2017
19. Inhibition: A Crucial Tool for Singers

    Published: 6/28/2017
20. The Importance of Awareness for Singers

    Published: 6/22/2017