124 Episodes

  1. Episode 24: Founder of Beyond Nourished, Rachelle Girardin and Her 10 Year Entrepreneurial Journey

    Published: 2/26/2021
  2. Episode 23: Wellness Biz Bestie Chat; My Top 3 Mantras for Staying Excited, Sane, and Motivated with My Wellness Business

    Published: 2/19/2021
  3. Episode 22: Erika Weissenborn, Founder of Successful Private Chef Company Fresh in Your Fridge on Entrepreneurship and Her Business Journey

    Published: 2/12/2021
  4. Episode 21: Founder of Fab Fertile Sarah Clark on Becoming a Holistic Fertility Coach and How She Built & Runs Her Business

    Published: 2/5/2021
  5. Episode 20: Meet Bibi Onsori, the Anxiety Coach who Healed Herself First then Found Passion and Great Success Healing Others

    Published: 1/29/2021
  6. Episode 19: Mindful Drinking Explained with Emily

    Published: 1/22/2021
  7. Episode 18: Linda Joy Morrison on LinkedIn Strategy and the #1 Tip for Attracting Clients

    Published: 1/15/2021
  8. Episode 17: Podcast Updates & 4 Tips to Get Going with Your Business in 2021

    Published: 1/8/2021
  9. Episode 16: Rosie Mensah on Including Culture, Equity, Diversity, and Race in Your Practice as a Health Care Professional

    Published: 12/18/2020
  10. Episode 15: Wellness Biz Bestie Chat with Emily; Coming Up With Your Signature Offer + My Real Life Example

    Published: 12/11/2020
  11. Episode 14: Zoe Abbott on Financial Wellness, Money Mindset, and Feeling Confident in Your Business

    Published: 12/4/2020
  12. Episode 13: Wellness Biz Bestie Chats with Emily; 5 Tips to Get Sh*t Done in Your Business

    Published: 11/27/2020
  13. Episode 12: Sisley Killam of The Pure Life on Niching Down, How to Ensure Clients are Seeing Results, and Not Letting Fear in While Running Your Business 

    Published: 11/20/2020
  14. Episode 11: Woo Girl Wellness aka Emily, and Her Partner Damien, Talk Passion, Entrepreneurship, and Letting Go of Fears

    Published: 11/13/2020
  15. Episode 10: Lisa Kowalyk on Digital Nomad Life as a Holistic Nutritionist, Functional Writing, and Living Your Truth

    Published: 11/6/2020
  16. Episode 9: Amy Rains of Wholesomelicious on How to Sign Your First Cookbook Deal, Group Coaching and Building Her Blog

    Published: 10/30/2020
  17. Episode 8: Jass Stupak on Building an Honest Community for Success, When to go Full time in your Biz, and creating Nourish with Jass

    Published: 10/23/2020
  18. Episode 7: All Things Business, Pricing Your Services, and Finding a Mentor with RHN and Biz Mentor, Samantha Gladish

    Published: 10/9/2020
  19. Episode 6: Energy and Mindset Work for Success with Biz Coach, Ariana Fotinakis

    Published: 10/2/2020
  20. Episode 5: Finding Your Feminine with Holistic Fem Life Coach, Alex Emily Boyd

    Published: 9/25/2020

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This podcast helps high-achieving women break out of the never-ending burnout cycle of constantly doing, planning, and people-pleasing to find inner peace and relief. Emily shares tools, strategies, and her unique perspective on regulating your nervous system through mindfulness, brain rewiring, and energy psychology.