124 Episodes

  1. Episode 4: Gaining the Confidence to Coach Clients with Meg De Jong

    Published: 9/14/2020
  2. Episode 3: Running a Business Holistically with Pearl Cicci

    Published: 9/14/2020
  3. Episode 2: The #1 Platform Every Nutritionist Should Be Using with Sidney Shindle

    Published: 9/13/2020
  4. Episode 1: Meet Emily of Woo Girl Wellness and Find Out Her Why Behind Newly Nutrition

    Published: 9/13/2020

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This podcast helps high-achieving women break out of the never-ending burnout cycle of constantly doing, planning, and people-pleasing to find inner peace and relief. Emily shares tools, strategies, and her unique perspective on regulating your nervous system through mindfulness, brain rewiring, and energy psychology.