Breaking Free from Narcissistic Abuse

181 Episodes

1. Are you a gaslighter? How we might unintentionally gaslight in even healthy relationships

   Published: 3/20/2023
2. Is Codependency a Bad Word? Should it be Used to Describe Narcissistic Abuse Victims?

   Published: 3/13/2023
3. Why do I love my abuser? The power of a trauma bond explained

   Published: 3/6/2023
4. What's best for the kids, leaving or staying in a toxic relationship?

   Published: 2/27/2023
5. Can we still be friends? How to handle the toxic post-split lovebomb request

   Published: 2/20/2023
6. Do I really need to go no contact with my narcissistic ex?

   Published: 2/13/2023
7. Help, I think I'm being financially abused! What can I do about it?

   Published: 2/6/2023
8. What to do when your narcissistically abusive ex tries to come back

   Published: 1/30/2023
9. What Is "Narcissistic Abuse?" How Is It Different from Abuse? Is It Being Overused?

   Published: 1/23/2023
10. As a survivor of abuse, are you setting realistic goals for yourself in 2023?

    Published: 1/16/2023
11. Big changes for the new year! Let’s make it one of wholeness & health

    Published: 1/9/2023
12. Ready for the holidays? My three top tips for dealing with difficult relatives and in-laws

    Published: 12/22/2022
13. I've lost my sense of self after narcissistic abuse. How do I reclaim it?

    Published: 12/19/2022
14. Why does every issue turn into an argument? My partner says I'm the problem

    Published: 12/15/2022
15. Is the abuse harmful to children? Two survivors share their personal experiences

    Published: 12/12/2022
16. Why can't I find a therapist who knows something about narcissistic abuse?

    Published: 12/8/2022
17. I think I'm trauma bonded. Now what? How do I start my healing?

    Published: 12/5/2022
18. Is it healthy to obsess over my past narcissistic partner and what happened to me?

    Published: 12/1/2022
19. How do I combat my partner turning every issue into a "me" problem?

    Published: 11/28/2022
20. How do I rebuild trust in myself after surviving narcissistic abuse?

    Published: 11/21/2022