TAKE A DEEP BREATH

93 Episodes

1. #97 Dr. Chris Ryan: Modern Life Misaligns with Our Human Needs

   Published: 5/3/2024
2. #96 Vikki Jones - Long Covid Special

   Published: 4/25/2024
3. #95 Alex Tsuk Breathing Cold Bali - Jailbreak: How Breathwork Unlocks Freedom for Prisoners

   Published: 4/19/2024
4. #94 Scott Lester Woods Become Superconscious: How To MANIFEST WEALTH, ABUNDANCE & YOUR DREAM LIFE

   Published: 3/28/2024
5. #93 Christin Gerstorfer Professional Freediver: How BREATH HOLDS Improve Mental Health

   Published: 3/22/2024
6. #92 Lee Holden Qi Gong For Longevity

   Published: 3/14/2024
7. Breathing Digest: #1 Co2 Baths, Sleep & Lonely Breathwork | Mike Maher

   Published: 1/25/2024
8. #90 Dr. Alan Watkins: Harness HRV for a Younger Heart & Longer Life

   Published: 1/18/2024
9. #89 Anders Ollson - Benefits of Breathing & Bathing in Carbon Dioxide

   Published: 1/11/2024
10. #88 Dr Gina Cleo - Habbits Expert: THIS is WHY your new habbits will FAIL

    Published: 1/5/2024
11. #87 - 200k Q&A - Breathwork, Spirituality, Joy & Harsh Truths | TAKE A DEEP BREATH

    Published: 11/26/2023
12. #86 Ali Abdaal - 9 Feel Good Lessons for Life

    Published: 11/18/2023
13. #85 Lawrence Blair - Extreme Adventurer: What I learnt from Canibals, Pirates & Mystics!

    Published: 11/12/2023
14. TOMA #1 Mike Maher SOLO - 8 Life-Changing Lessons from 80 Experts | TAKE A DEEP BREATH

    Published: 11/5/2023
15. #83 Mike Maher & Paul Hughes - Vivation - The Science of Happiness

    Published: 10/15/2023
16. #82 Jesse Coomer Decoding The Language of Breath

    Published: 10/2/2023
17. #81 Dr Nick Heath - The Shocking Truth About Breathing & Diabetes!

    Published: 9/25/2023
18. #80 AJ Fisher Celeb Trainer Reveals Hollywood's Hidden Breath Hacks!

    Published: 9/18/2023
19. #79 Sean Coakley - Weight Training For Your Breath

    Published: 9/11/2023
20. #78 Clint Ober - How Earthing Will Save Your Life

    Published: 9/3/2023