Breathingspace- Meditation for Sleep and Relaxation
A podcast by Breathing Space

128 Episodes
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Law of Assumption Sleep Affirmations for TOTAL MINDSET TRANSFORMATION
Published: 3/27/2025 -
Progressive Muscle Relaxation Meditation For Uninterrupted Sleep
Published: 3/21/2025 -
✨LAW OF ASSUMPTION AFFIRMATIONS✨ Positive Affirmations for Sleep ✨
Published: 3/2/2025 -
Powerful Anti- Anxiety Affirmations To Stop A Panic Attack
Published: 2/21/2025 -
Amalfi Coast Mysteries Pt.7- A Relaxing Bedtime Story To Fall Asleep To
Published: 2/13/2025 -
Amalfi Coast Mysteries Pt.6- A Relaxing Bedtime Story
Published: 2/6/2025 -
Amalfi Coast Mysteries Pt. 5- A Relaxing Bedtime Story
Published: 1/29/2025 -
✨SLEEP HYPNOSIS- POWERFUL SLEEP MEDITATION ✨
Published: 1/23/2025 -
POSITIVE AFFIRMATIONS FOR SUCCESS
Published: 1/15/2025 -
✨GUIDED JOURNALING MEDITATION✨ MANIFEST YOUR DREAM LIFE IN 2025✨
Published: 12/12/2024 -
Relaxing Affirmations to Fall Asleep To
Published: 11/14/2024 -
Overcoming Health Anxiety Meditation
Published: 11/6/2024 -
17 POWERFUL AFFIRMATIONS TO EASE YOUR ANXIETY ✨ Find peace and drift off to sleep ✨
Published: 11/1/2024 -
CHANGE YOUR LIFE IN 2O MINUTES with 12 Positive Affirmations for Success and Abundance
Published: 10/21/2024 -
12 Affirmations for Deep Sleep
Published: 10/15/2024 -
Sunday Sleep Meditation- EMBRACE YOUR NEXT CHAPTER
Published: 10/6/2024 -
20 Minute Sleep Meditation with Physical Relaxation
Published: 9/17/2024 -
12 POWERFUL, HEALING AFIRMATIONS FOR SLEEP
Published: 8/10/2024 -
Transcendental SLEEP AFFIRMATIONS to HEAL ANXIETY
Published: 7/31/2024 -
Progressive Muscle Relaxation for Sleep and Stress Relief
Published: 7/23/2024
Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.