Breathingspace- Meditation for Sleep and Relaxation

131 Episodes

1. Fall Asleep Fast: Guided Sleep Meditation to Calm Racing Thoughts & Relax Your Body

   Published: 4/24/2025
2. Nighttime Affirmations to Fall Asleep Peacefully & Wake Up Rested

   Published: 4/17/2025
3. Guided Meditation for Panic attack and Anxiety Relief | Calm Your Mind, Reclaim Your Peace

   Published: 4/10/2025
4. Law of Assumption Sleep Affirmations for TOTAL MINDSET TRANSFORMATION

   Published: 3/27/2025
5. Progressive Muscle Relaxation Meditation For Uninterrupted Sleep

   Published: 3/21/2025
6. ✨LAW OF ASSUMPTION AFFIRMATIONS✨ Positive Affirmations for Sleep ✨

   Published: 3/2/2025
7. Powerful Anti- Anxiety Affirmations To Stop A Panic Attack

   Published: 2/21/2025
8. Amalfi Coast Mysteries Pt.7- A Relaxing Bedtime Story To Fall Asleep To

   Published: 2/13/2025
9. Amalfi Coast Mysteries Pt.6- A Relaxing Bedtime Story

   Published: 2/6/2025
10. Amalfi Coast Mysteries Pt. 5- A Relaxing Bedtime Story

    Published: 1/29/2025
11. ✨SLEEP HYPNOSIS- POWERFUL SLEEP MEDITATION ✨

    Published: 1/23/2025
12. POSITIVE AFFIRMATIONS FOR SUCCESS

    Published: 1/15/2025
13. ✨GUIDED JOURNALING MEDITATION✨ MANIFEST YOUR DREAM LIFE IN 2025✨

    Published: 12/12/2024
14. Relaxing Affirmations to Fall Asleep To

    Published: 11/14/2024
15. Overcoming Health Anxiety Meditation

    Published: 11/6/2024
16. 17 POWERFUL AFFIRMATIONS TO EASE YOUR ANXIETY ✨ Find peace and drift off to sleep ✨

    Published: 11/1/2024
17. CHANGE YOUR LIFE IN 2O MINUTES with 12 Positive Affirmations for Success and Abundance

    Published: 10/21/2024
18. 12 Affirmations for Deep Sleep

    Published: 10/15/2024
19. Sunday Sleep Meditation- EMBRACE YOUR NEXT CHAPTER

    Published: 10/6/2024
20. 20 Minute Sleep Meditation with Physical Relaxation

    Published: 9/17/2024