Breathingspace- Meditation for Sleep and Relaxation

A podcast by Breathing Space

128 Episodes

  1. Calming Affirmations and Relaxation for Anxiety

    Published: 7/15/2024
  2. MANIFEST YOUR DREAM LIFE- A Powerful Sleep Visualization

    Published: 7/8/2024
  3. Positive Transcendental Affirmations For Sleep *TRANSFORM YOUR MINDSET*

    Published: 7/5/2024
  4. Amalfi Coast Mysteries- Extended Episode (P.1,2,3,4) Extra Long Bedtime Story to Fall Asleep To

    Published: 6/20/2024
  5. Guided Sleep Meditation- 15 MINUTES TO TOTAL RELAXATION

    Published: 6/10/2024
  6. Transcendental Meditation for Sleep

    Published: 6/5/2024
  7. ⭐Amalfi Coast Mysteries Part 4- Bedtime Stories to Fall Asleep to⭐

    Published: 5/27/2024
  8. Amalfi Coast Mysteries Part 3- Bedtime Stories to Fall Asleep To

    Published: 5/20/2024
  9. ✨GUIDED SLEEP MEDITATION for INSOMNIA RELIEF ✨

    Published: 5/13/2024
  10. Guided Sleep Meditation For Deep Relaxation

    Published: 5/7/2024
  11. Progressive Muscle Relaxation- A Guided Sleep Meditation

    Published: 4/17/2024
  12. Transcendental Meditation for Anxiety

    Published: 4/10/2024
  13. Positive 'I AM' Affirmations for Success and Abundance

    Published: 4/2/2024
  14. 10 Minute Sleep Meditation (Guided Medtiation)

    Published: 3/24/2024
  15. 'I AM' CONFIDENCE AFFIRMATIONS for sleep to SUPERCHARGE YOUR SUCCESS

    Published: 3/12/2024
  16. Greek Mythology Bedtime Stories Pt 1; The Three Sisters of Fate

    Published: 3/4/2024
  17. Stop a Panic Attack Using This Guided Meditation

    Published: 2/29/2024
  18. I Am Affirmations for Abundance, wealth, and Career Success

    Published: 2/21/2024
  19. Sleep Meditation 10 Minutes to Rest and Relaxation

    Published: 2/16/2024
  20. 8 Positive Affirmations for Wealth, Money, and Abundance.

    Published: 2/11/2024

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Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.