Breathingspace- Meditation for Sleep and Relaxation
A podcast by Breathing Space

128 Episodes
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Calming Affirmations and Relaxation for Anxiety
Published: 7/15/2024 -
MANIFEST YOUR DREAM LIFE- A Powerful Sleep Visualization
Published: 7/8/2024 -
Positive Transcendental Affirmations For Sleep *TRANSFORM YOUR MINDSET*
Published: 7/5/2024 -
Amalfi Coast Mysteries- Extended Episode (P.1,2,3,4) Extra Long Bedtime Story to Fall Asleep To
Published: 6/20/2024 -
Guided Sleep Meditation- 15 MINUTES TO TOTAL RELAXATION
Published: 6/10/2024 -
Transcendental Meditation for Sleep
Published: 6/5/2024 -
⭐Amalfi Coast Mysteries Part 4- Bedtime Stories to Fall Asleep to⭐
Published: 5/27/2024 -
Amalfi Coast Mysteries Part 3- Bedtime Stories to Fall Asleep To
Published: 5/20/2024 -
✨GUIDED SLEEP MEDITATION for INSOMNIA RELIEF ✨
Published: 5/13/2024 -
Guided Sleep Meditation For Deep Relaxation
Published: 5/7/2024 -
Progressive Muscle Relaxation- A Guided Sleep Meditation
Published: 4/17/2024 -
Transcendental Meditation for Anxiety
Published: 4/10/2024 -
Positive 'I AM' Affirmations for Success and Abundance
Published: 4/2/2024 -
10 Minute Sleep Meditation (Guided Medtiation)
Published: 3/24/2024 -
'I AM' CONFIDENCE AFFIRMATIONS for sleep to SUPERCHARGE YOUR SUCCESS
Published: 3/12/2024 -
Greek Mythology Bedtime Stories Pt 1; The Three Sisters of Fate
Published: 3/4/2024 -
Stop a Panic Attack Using This Guided Meditation
Published: 2/29/2024 -
I Am Affirmations for Abundance, wealth, and Career Success
Published: 2/21/2024 -
Sleep Meditation 10 Minutes to Rest and Relaxation
Published: 2/16/2024 -
8 Positive Affirmations for Wealth, Money, and Abundance.
Published: 2/11/2024
Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.