Breathingspace- Meditation for Sleep and Relaxation

128 Episodes

1. Sleepy Sunday Meditation- Set your weekly intentions with this guided meditation

   Published: 1/28/2024
2. 8 Powerful Affirmations for Total Body Confidence

   Published: 1/16/2024
3. The Wind in The Willows P.1- Relaxing Bedtime Stories To Fall Asleep To.

   Published: 1/10/2024
4. Journaling Guided Meditation- Set Intentions and Manifest your Dreams in 2024

   Published: 1/3/2024
5. Gentle Waves- ASMR Sleep Sound for Relaxation, and Focus.

   Published: 12/18/2023
6. Lucky Girl Syndrome Affirmations- Manifest your dream life in 2024

   Published: 12/14/2023
7. Cosy Crackling Fire and Snow Blizzard ASMR Sleep sound

   Published: 12/11/2023
8. Breathwork Meditation for Anxiety- Slow Your Heart Rate and Release Physical Stress

   Published: 12/5/2023
9. Cosy Cabin Ambiance- ASMR Sleep Sounds

   Published: 12/4/2023
10. A Christmas Carol- Bedtime Stories to Fall Asleep To

    Published: 11/23/2023
11. Money Anxiety Guided Meditation

    Published: 11/20/2023
12. Guided Affirmations for Social Anxiety

    Published: 11/13/2023
13. Arthurian Legend Compilation- Bedtime Stories to Fall Asleep To

    Published: 11/8/2023
14. Crackling Fireplace- ASMR Sleep Sound

    Published: 11/7/2023
15. Amalfi Coast Mysteries Pt 2. Bedtime Stories to Fall Asleep To

    Published: 11/6/2023
16. Get 8 hours uninterrupted sleep *Gentle Waves ASMR Sleep Sound*

    Published: 10/30/2023
17. Amalfi Coast Mysteries Pt 1- Bedtime Stories to Fall Asleep To

    Published: 10/26/2023
18. King Henry the 8th- Bedtime Stories to Fall Asleep to

    Published: 10/23/2023
19. Positive Sleep Affirmations *Change your relationship with sleep*

    Published: 10/19/2023
20. Sleep Affirmations- Reprogram Your Mind As You Sleep

    Published: 10/16/2023