137 Episodes

  1. Episode 117: I Am Exactly Where I'm Supposed to Be with Chrystal Rose

    Published: 12/16/2024
  2. Episode 116: Leaning into Self-Love with Conni Ponturo

    Published: 12/2/2024
  3. Episode 115: Releasing Guilt with Chrystal Rose

    Published: 11/18/2024
  4. Episode 114: Letting Go of Self-Doubt and Trusting Yourself with Heather Kehoe

    Published: 11/11/2024
  5. Episode 113: Being Open to Receiving Abundance with Heather Kehoe

    Published: 11/4/2024
  6. Episode 112: 5 Minutes to Send Love & Support with Chrystal Rose

    Published: 10/21/2024
  7. Episode 111: Breathwork to Connect with Gratitude - Calling in More with Robyn Vasquez-Gutierrez

    Published: 10/14/2024
  8. Episode 110: Breathwork for Self-Love with Robyn Vasquez-Gutierrez

    Published: 10/7/2024
  9. Episode 109: Everything is Happening in Perfect Timing with Chrystal Rose

    Published: 9/16/2024
  10. Episode 108: Breathwork for Resistance with Paige Allison

    Published: 9/2/2024
  11. Episode 107: Breathwork to Relieve Pain with Chrystal Rose

    Published: 8/19/2024
  12. Episode 106: Breathwork for Letting Go with Robyn Vasquez-Gutierrez

    Published: 8/12/2024
  13. Episode 105: Breathwork for Finding a Sense of Calm with Robyn Vasquez-Gutierrez.

    Published: 8/5/2024
  14. Episode 104: All Good Things Are Meant for Me with Chrystal Rose

    Published: 7/15/2024
  15. Episode 103: Clarity Breath Activation with Laura Hilbers

    Published: 7/1/2024
  16. Episode 102: It's Gonna Be Okay with Chrystal Rose

    Published: 6/17/2024
  17. Episode 101: Supercharge Your Intentions with Jen Broyles

    Published: 6/10/2024
  18. Episode 100: I Am Worthy with Jen Broyles

    Published: 6/3/2024
  19. Episode 99: 5 Minutes to Get Present with Chrystal Rose

    Published: 5/20/2024
  20. Episode 98: Conscious Connected Breathwork with Whitney Locke

    Published: 5/13/2024

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Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled, get comfy and get ready to breathe!