Breathwork Bestie

137 Episodes

1. Episode 97: Breath of Fire with Whitney Locke

   Published: 5/6/2024
2. Episode 96: Breathwork for Releasing Stress with Chrystal Rose

   Published: 4/22/2024
3. Episode 95: I Am Magnificent with Maria Antonay

   Published: 4/15/2024
4. Episode 94: Breathwork for the Struggle with Maria Antonay

   Published: 4/8/2024
5. Episode 93: Visualization- Take the Leap & Fly with Chrystal Rose

   Published: 3/25/2024
6. Episode 92: I Am Resilient with Sheridan Ruth

   Published: 3/11/2024
7. Episode 91: Breathwork for Bedtime #2 with Chrystal Rose

   Published: 2/26/2024
8. Episode 90: 5 Minutes to Free Your Voice with Chrystal Rose

   Published: 2/12/2024
9. Episode 89: Breathwork for Self-Forgiveness with Chrystal Rose

   Published: 1/29/2024
10. Episode 88: Hype Session - I Am Abundant As F*ck with Chrystal Rose

    Published: 1/15/2024
11. Episode 87: Breathwork for Clearing the Energy Centers with Chrystal Rose

    Published: 1/1/2024
12. Episode 86: 5 Minutes to Stand In Your Power with Chrystal Rose

    Published: 12/18/2023
13. Episode 85: Breathwork for Taking Your Power Back with Chrystal Rose

    Published: 12/4/2023
14. Episode 84: Breathwork for Moving Through a Trigger with Chrystal Rose

    Published: 11/20/2023
15. Episode 83: 8 Minutes for Self Empowerment with Chrystal Rose

    Published: 11/6/2023
16. Episode 82: Breathwork for Feeling Helpless with Chrystal Rose

    Published: 10/23/2023
17. Episode 81: Taking Time to Be in My Body with Chrystal Rose

    Published: 10/9/2023
18. Episode 80: Releasing the Expectations of Others with Chrystal Rose

    Published: 9/25/2023
19. Episode 79: Hype Session: I Am a MotherF*cking Star with Chrystal Rose

    Published: 9/11/2023
20. Episode 78: 5 Minutes to Calm with Chrystal Rose

    Published: 8/28/2023