363 Episodes

  1. Connect with People Who Meet You On A Lot of Levels

    Published: 9/26/2018
  2. New Research on Leptin Resistance

    Published: 9/20/2018
  3. The Feeling of Surrender

    Published: 9/13/2018
  4. Freedom to Live Our Right Lives

    Published: 9/4/2018
  5. Willpower Depletion

    Published: 8/30/2018
  6. If a Former Diabetic is No Longer Diabetic Why Isn’t a Former Addict No Longer an Addict?

    Published: 8/22/2018
  7. You Never Know What Your Last Will Be

    Published: 8/15/2018
  8. Your Love Transforms People

    Published: 8/9/2018
  9. Review of Netflix’s Explained – “Why Diets Fail”

    Published: 8/2/2018
  10. The Value of Suffering

    Published: 7/25/2018
  11. Lean Into the Bright Lines

    Published: 7/19/2018
  12. Gastric Bypass and Bright Line Eating

    Published: 7/12/2018
  13. The European Congress on Obesity

    Published: 7/5/2018
  14. Time Takes Time

    Published: 6/28/2018
  15. The Food Indulger

    Published: 6/21/2018
  16. Harm Reduction

    Published: 6/14/2018
  17. Raising Healthy Eaters

    Published: 6/6/2018
  18. Lessons from 15 Years of Bright Lines, Part 2

    Published: 5/31/2018
  19. Lessons from 15 Years of Bright Lines, Part 1

    Published: 5/24/2018
  20. The Scope and Purpose of Bright Line Eating

    Published: 5/17/2018

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.