363 Episodes

  1. Eating Dreams

    Published: 2/13/2019
  2. You’re Not Missing Out

    Published: 2/7/2019
  3. What if You’re Lower on the Susceptibility Scale?

    Published: 1/30/2019
  4. Weight Loss Recidivism

    Published: 1/23/2019
  5. BLE Cookbook Announcement

    Published: 1/16/2019
  6. Message from a 3

    Published: 1/9/2019
  7. Diet Day

    Published: 1/3/2019
  8. The What the Hell Effect in Advance

    Published: 12/26/2018
  9. Have Food, Will Travel

    Published: 12/19/2018
  10. Paradox

    Published: 12/12/2018
  11. Goal Body

    Published: 12/5/2018
  12. Rezoom

    Published: 11/29/2018
  13. Charity Water

    Published: 11/22/2018
  14. Your Thanksgiving Plan

    Published: 11/15/2018
  15. Brain Over Binge

    Published: 11/7/2018
  16. The Strange Mental Blank Spot

    Published: 11/1/2018
  17. Make Clean Requests

    Published: 10/24/2018
  18. Atomic Habits

    Published: 10/17/2018
  19. Susan’s 6 Challenges

    Published: 10/11/2018
  20. A Long Time to Go Without Sugar or Flour

    Published: 10/3/2018

10 / 19

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.