363 Episodes

  1. QuaranTips

    Published: 4/15/2020
  2. An Update on Inclusivity: Sisu, Tribe, and Swearing

    Published: 4/8/2020
  3. What’s Coming in BLE-Land

    Published: 4/1/2020
  4. Three Helpful Mental Strategies

    Published: 3/26/2020
  5. Connection in the Coronavirus Chaos

    Published: 3/19/2020
  6. The Hourglass Shape of Recovery

    Published: 3/11/2020
  7. Obesity Rates Climb Again

    Published: 3/4/2020
  8. StickK Contracts

    Published: 2/26/2020
  9. Catching Up with James

    Published: 2/20/2020
  10. Why Don’t I Bite My Nails Anymore?

    Published: 2/12/2020
  11. Lifestyle Medicine Follow-Up

    Published: 2/5/2020
  12. Healing the Brain

    Published: 1/29/2020
  13. The Science of Smells

    Published: 1/22/2020
  14. Meet James

    Published: 1/15/2020
  15. The Situation is the Boss

    Published: 1/8/2020
  16. Three Things that Matter More than Your Goals

    Published: 1/2/2020
  17. Opportunity

    Published: 12/25/2019
  18. Let’s Make History…TOGETHER

    Published: 12/19/2019
  19. Rezooming A Marriage

    Published: 12/12/2019
  20. Disease Management

    Published: 12/4/2019

7 / 19

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.