363 Episodes

  1. Weighing Food in Front of Young Girls

    Published: 7/3/2019
  2. Meeting the Food Indulger and Food Controller

    Published: 6/26/2019
  3. 20 Years of Marriage

    Published: 6/19/2019
  4. To Cacao or Not to Cacao

    Published: 6/12/2019
  5. Curiosity – Part 2

    Published: 6/5/2019
  6. Curiosity – Part 1

    Published: 5/29/2019
  7. Navigating Surgery with Bright Line Eating

    Published: 5/23/2019
  8. How to Provide Loving Support

    Published: 5/16/2019
  9. The Three Stages of a Break

    Published: 5/9/2019
  10. The Tap on the Shoulder

    Published: 5/1/2019
  11. What I’ve Always Wanted

    Published: 4/24/2019
  12. Reading the Book and Then Doing the Boot Camp

    Published: 4/17/2019
  13. I’ve Never Met a Strong Person with an Easy Past

    Published: 4/11/2019
  14. How Bright Lifers Feel About Counting Days

    Published: 4/3/2019
  15. Happiness, Anxiety, and Control

    Published: 3/27/2019
  16. Books and More Books

    Published: 3/20/2019
  17. Not an Option

    Published: 3/13/2019
  18. The Purpose of “Um”

    Published: 3/6/2019
  19. What You Do Before Breakfast

    Published: 2/27/2019
  20. Can You Drink Coffee on Bright Line Eating?

    Published: 2/20/2019

9 / 19

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.