Buddhist Wisdom, Modern Life

A podcast by Claire Villarreal, PhD

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126 Episodes

  1. Why do our 30 trillion cells feel like a self? part 2, from Inner Cosmos

    Published: 2/15/2025
  2. Why do our 30 trillion cells feel like a self? from the Inner Cosmos podcast

    Published: 2/7/2025
  3. Fearless compassion guided meditation

    Published: 11/26/2024
  4. Unwinding from your day: guided meditation

    Published: 2/7/2024
  5. Andrew Holecek on reverse meditations for difficult situations

    Published: 9/7/2023
  6. Guided meditation: two types of focus

    Published: 8/22/2023
  7. Buddha... and Barbie?

    Published: 7/27/2023
  8. Tonglen meditation: Tibetan compassion practice with imagery

    Published: 6/8/2023
  9. Manifesting your desires & Buddhism: Do they go together? 🤔

    Published: 6/2/2023
  10. Dharma for dark times: Why Buddhism isn't just about feeling better and how Avalokiteshvara got all those arms

    Published: 5/23/2023
  11. Guided meditation: Resting in buddha nature

    Published: 5/16/2023
  12. Guided meditation: Relaxing into spacious presence

    Published: 4/17/2023
  13. Buddha nature and the cross: Buddhist reflections on Easter

    Published: 4/9/2023
  14. More time to meditate with the Pomodoro Method

    Published: 3/31/2023
  15. Listening as leadership: Nina Simons of Bioneers

    Published: 3/17/2023
  16. Meditation on relaxing into our ocean-like nature

    Published: 3/3/2023
  17. How to communicate like a Buddhist with Cynthia Kane

    Published: 3/3/2023
  18. How to meditate for the dead (including simple Amitabha mantra, OM AMI DEVA HRI)

    Published: 2/10/2023
  19. Yoshin David Radin on recognizing that we're more than the body: Zen, mystical experiences, and what's beyond ordinary mind

    Published: 1/19/2023
  20. Live teachings this spring (come say hi!) with free and paid options

    Published: 1/18/2023

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The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs