Buddhist Wisdom, Modern Life

A podcast by Claire Villarreal, PhD

Categories:

123 Episodes

  1. Unwinding from your day: guided meditation

    Published: 2/7/2024
  2. Andrew Holecek on reverse meditations for difficult situations

    Published: 9/7/2023
  3. Guided meditation: two types of focus

    Published: 8/22/2023
  4. Buddha... and Barbie?

    Published: 7/27/2023
  5. Tonglen meditation: Tibetan compassion practice with imagery

    Published: 6/8/2023
  6. Manifesting your desires & Buddhism: Do they go together? 🤔

    Published: 6/2/2023
  7. Dharma for dark times: Why Buddhism isn't just about feeling better and how Avalokiteshvara got all those arms

    Published: 5/23/2023
  8. Guided meditation: Resting in buddha nature

    Published: 5/16/2023
  9. Guided meditation: Relaxing into spacious presence

    Published: 4/17/2023
  10. Buddha nature and the cross: Buddhist reflections on Easter

    Published: 4/9/2023
  11. More time to meditate with the Pomodoro Method

    Published: 3/31/2023
  12. Listening as leadership: Nina Simons of Bioneers

    Published: 3/17/2023
  13. Meditation on relaxing into our ocean-like nature

    Published: 3/3/2023
  14. How to communicate like a Buddhist with Cynthia Kane

    Published: 3/3/2023
  15. How to meditate for the dead (including simple Amitabha mantra, OM AMI DEVA HRI)

    Published: 2/10/2023
  16. Yoshin David Radin on recognizing that we're more than the body: Zen, mystical experiences, and what's beyond ordinary mind

    Published: 1/19/2023
  17. Live teachings this spring (come say hi!) with free and paid options

    Published: 1/18/2023
  18. My New Year intention: what I want to be "basic" at!

    Published: 1/11/2023
  19. Guided meditation: renewal in a sacred pool

    Published: 12/21/2022
  20. Winter Solstice and the wisdom of darkness

    Published: 12/21/2022

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The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs