Buddhist Wisdom, Modern Life

123 Episodes

1. Unwinding from your day: guided meditation

   Published: 2/7/2024
2. Andrew Holecek on reverse meditations for difficult situations

   Published: 9/7/2023
3. Guided meditation: two types of focus

   Published: 8/22/2023
4. Buddha... and Barbie?

   Published: 7/27/2023
5. Tonglen meditation: Tibetan compassion practice with imagery

   Published: 6/8/2023
6. Manifesting your desires & Buddhism: Do they go together? 🤔

   Published: 6/2/2023
7. Dharma for dark times: Why Buddhism isn't just about feeling better and how Avalokiteshvara got all those arms

   Published: 5/23/2023
8. Guided meditation: Resting in buddha nature

   Published: 5/16/2023
9. Guided meditation: Relaxing into spacious presence

   Published: 4/17/2023
10. Buddha nature and the cross: Buddhist reflections on Easter

    Published: 4/9/2023
11. More time to meditate with the Pomodoro Method

    Published: 3/31/2023
12. Listening as leadership: Nina Simons of Bioneers

    Published: 3/17/2023
13. Meditation on relaxing into our ocean-like nature

    Published: 3/3/2023
14. How to communicate like a Buddhist with Cynthia Kane

    Published: 3/3/2023
15. How to meditate for the dead (including simple Amitabha mantra, OM AMI DEVA HRI)

    Published: 2/10/2023
16. Yoshin David Radin on recognizing that we're more than the body: Zen, mystical experiences, and what's beyond ordinary mind

    Published: 1/19/2023
17. Live teachings this spring (come say hi!) with free and paid options

    Published: 1/18/2023
18. My New Year intention: what I want to be "basic" at!

    Published: 1/11/2023
19. Guided meditation: renewal in a sacred pool

    Published: 12/21/2022
20. Winter Solstice and the wisdom of darkness

    Published: 12/21/2022