Buddhist Wisdom, Modern Life

123 Episodes

1. Awakening, nirvana, buddhahood: the ultimate freedom

   Published: 4/15/2022
2. Rebirth: how karma shapes our lifetimes

   Published: 4/8/2022
3. Guided meditation: Noticing dukkha (unease) and offering yourself compassion

   Published: 3/29/2022
4. What is karma? Buddhist teachings on improving your future

   Published: 3/29/2022
5. My book is free today through Friday (4/1)!

   Published: 3/28/2022
6. How to prepare to take refuge? (part 3 of 3)

   Published: 3/26/2022
7. My first book is coming out Monday -- for free!

   Published: 3/26/2022
8. Taking refuge in Buddha, Dharma, and Sangha: what changes when you take refuge? (part 2 of 3)

   Published: 3/25/2022
9. What is refuge in the Three Jewels (Buddha, Dharma, & Sangha)? (part 1 of 3)

   Published: 3/23/2022
10. How to connect with a spiritual teacher: Loppon Yudron Wangmo interview, part 3

    Published: 3/21/2022
11. Loppon Yudron Wangmo on the Dudjom Tersar and foundational (preliminary) practices

    Published: 3/18/2022
12. Creativity and passion: meditating on the fire element

    Published: 3/18/2022
13. How I became a Buddhist: Loppon Yudron Wangmo shares how she began serious dharma practice & became a teacher

    Published: 3/15/2022
14. Grounding with earth energy: meditation for centering and grounding

    Published: 3/11/2022
15. The power of vast aspirations: talk and meditation

    Published: 3/3/2022
16. Happy Losar (Tibetan New Year)! And a mindset "challenge"

    Published: 3/3/2022
17. Meditation on cleansing negativities and receiving blessings: getting ready for Losar (Tibetan New Year)

    Published: 3/2/2022
18. "Burning away" the negativity of the old year: getting ready for Losar (Tibetan New Year)

    Published: 3/2/2022
19. How I became a Buddhist: Kyohei Mikawa and Rissho Kosei-Kai, me and Tibetan Buddhism

    Published: 3/1/2022
20. "Washing away" old emotional patterns with water: getting ready for Losar (Tibetan New Year)

    Published: 3/1/2022