Building the Elite Podcast
A podcast by Building the Elite
Categories:
99 Episodes
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You Will Have Your Waterloo - Ep. 39
Published: 5/31/2023 -
Managing Expectations & Maintaining Cognitive Flexibility - Ep. 38
Published: 5/16/2023 -
Stress, Training, & Adaptation (Part 2) - Ep. 37
Published: 3/15/2023 -
Stress, Training, & Adaptation (Part 1) - Ep. 36
Published: 2/23/2023 -
Paradoxical Intent - Leaning Into Fear - Ep. 35
Published: 2/7/2023 -
How to Learn Faster - Dr. Karin Nordin - Ep. 34
Published: 1/17/2023 -
How to Motivate Yourself - Ep. 33
Published: 1/10/2023 -
Darkhorse Benefits: Tactical Medical Training in Ukraine - Ep. 32
Published: 12/6/2022 -
Training Around Injuries - Ep. 31
Published: 11/26/2022 -
Abilities vs. Skills - Ep. 30
Published: 11/8/2022 -
All Secure Foundation - Tom and Jen Satterly - Ep. 29
Published: 9/13/2022 -
Compartmentalization - Ep. 28
Published: 9/8/2022 -
Training During the Qualification Course - Todd Bumgardner - Ep. 27
Published: 8/16/2022 -
How to Succeed in 18D and SOCM - Ep. 26
Published: 8/9/2022 -
Hurt Fast or Hurt Slow - Ep. 25
Published: 8/2/2022 -
Eustress Training - Ep. 24
Published: 7/26/2022 -
It Doesn't Matter - Ep. 23
Published: 7/19/2022 -
How to Join the CIA and Lies About Lie Detection: Dr. Andy Morgan, Part 2 - Ep. 22
Published: 7/14/2022 -
The Warfighter's Stress Response: Dr. Andy Morgan, Part 1 - Ep. 21
Published: 7/12/2022 -
Quit Tomorrow - Ep. 20
Published: 7/6/2022
The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.