Building the Elite Podcast
A podcast by Building the Elite
Categories:
99 Episodes
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Change the System, Not the Symptom - Ep. 19
Published: 6/28/2022 -
Metacognition - Ep. 18
Published: 6/20/2022 -
Resilient Performance - Dr. Doug Kechijian - Ep. 17
Published: 6/14/2022 -
The Second Fear - Ep. 16
Published: 6/7/2022 -
The Voltage You Can Carry - Ep. 15
Published: 5/31/2022 -
Internal Locus of Control - Ep. 14
Published: 5/23/2022 -
Honest Dogs - Ep. 13
Published: 5/17/2022 -
Modular, Mobile, Ready - Chris Merritt - Ep. 12
Published: 5/9/2022 -
Contrast Drives Meaning - Ep. 11
Published: 5/2/2022 -
It's Not About You - Ep. 10
Published: 4/25/2022 -
In Death Ground, Fight - Ep. 9
Published: 4/19/2022 -
Trying is Lying - Ep. 8
Published: 4/11/2022 -
The Big Five - Casey Glass - Ep. 7
Published: 4/10/2022 -
Suffer Patiently - Ep. 6
Published: 3/29/2022 -
Team Gear, My Gear, Me - Ep. 5
Published: 3/21/2022 -
Active Coping - Ep. 3
Published: 3/21/2022 -
Quitting is an Impulse - Ep. 4
Published: 3/21/2022 -
Exploit vs. Explore - Ep. 1
Published: 3/18/2022 -
Segmenting - Ep. 2
Published: 3/18/2022
The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.