314 Episodes

  1. 134) Rich Turrin - Time to go Cashless & China's Central Bank Digital Currency

    Published: 7/10/2022
  2. 133) Adam Lane Smith - Heal your Attachment Issues and Improve your Relationships

    Published: 7/3/2022
  3. 132) Paul Mort - Men's Mental Health, Purpose, and Passion

    Published: 6/26/2022
  4. 131) Daniel Crosby - Understanding Money, Happiness, & Behavioural Finance

    Published: 6/19/2022
  5. 130) Ben Esgro - How to use Caffeine Effectively

    Published: 6/12/2022
  6. 129) Solo Q&A - Getting Summer Shredded, Partygate, and my Icks

    Published: 6/5/2022
  7. 128) Money with Katie - Spending, Investing & Inflation

    Published: 5/29/2022
  8. 127) Shane O'Mara - How Walking Improves our Body and Brain

    Published: 5/22/2022
  9. 126) Kezia Noble - How to Attract Women

    Published: 5/15/2022
  10. 125) Darren Lee - Career Fulfilment, Podcasting, & Reversing Hairloss

    Published: 5/8/2022
  11. 124) Tej Talks - Property Investing, £30K to £1.3M, Stoicism

    Published: 5/1/2022
  12. 123) Simon Thomas - Perseverance, Blue Peter, & Grief

    Published: 4/24/2022
  13. 122) Dr Darren Candow - The Truth about Creatine - Benefits, Side Effects and Dosages

    Published: 4/17/2022
  14. 121) Dodge Woodall - The Eventful Entrepreneur

    Published: 4/10/2022
  15. 120) Lex Griffin - Energy and Health, & Gymshark from Day 1.

    Published: 4/6/2022
  16. 119) Guest Appearance - Office Athlete, Fitness Influencer & Podcast Host

    Published: 4/3/2022
  17. 118) Overrated or Underrated Part 2 of 2 - Chris Burns and David Hatt

    Published: 3/27/2022
  18. 117) Overrated or Underrated Part 1 of 2 - Chris Burns and David Hatt

    Published: 3/23/2022
  19. 116) Hannah Huesman - Improving Mental Performance and Mindset Skills

    Published: 3/20/2022
  20. 115) Cynthia Thurlow - Better Health and Intermittent Fasting

    Published: 3/13/2022

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Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach. Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.