314 Episodes

  1. 114) Thrifty Londoner - Make your Money go further

    Published: 3/6/2022
  2. 113) Dr Dean St Mart - Functional Medicine and the role of Serotonin and Dopamine

    Published: 2/27/2022
  3. 112) Andy Bounds - How to communicate better and cause impact

    Published: 2/20/2022
  4. 111) Zuby - Critical Thinking, Polarisation, and Handling Negativity

    Published: 2/13/2022
  5. 110) Crypto Glasgow - Is the Bull market over? Are NFTs a scam?

    Published: 2/6/2022
  6. 109) Solo Q&A - Time Management, Investing, and The Weeknd

    Published: 2/2/2022
  7. 108) Emma Storey-Gordon (ESG Fitness) - Combine Compassion and Extreme Ownership for Success in Fitness and Life

    Published: 1/30/2022
  8. 107) Nir Eyal - How to become Indistractable and Control your Attention

    Published: 1/23/2022
  9. 106) Nathaniel Collins - The Journey and Mindset of a Commonwealth Boxing Champion

    Published: 1/16/2022
  10. 105) Steve Adcock - Financially Free and Retired Early at 35

    Published: 1/9/2022
  11. 104) Dr Nerina Ramlakhan - Sleep, Rest, and Gain Energy

    Published: 1/2/2022
  12. 103) Jonny Becker - How to cook the best Fitness Food for Physical and Mental Performance

    Published: 12/26/2021
  13. 102) Josh Shea - Porn Addiction, Recovery and the problem with Only Fans

    Published: 12/19/2021
  14. 101) Sir Marco Robinson - Overcoming Adversity, Homeless to Millionaire, and Top #2 Netflix Producer

    Published: 12/12/2021
  15. 100) Why that Quote? Best and Worst Self Development Quotes - Chris Burns and David Hatt

    Published: 12/5/2021
  16. 99) Solo Q&A - stopping a habit, paying guests, and staying lean

    Published: 11/28/2021
  17. 98) Dominic McGregor - Social Chain, Sobriety and Success

    Published: 11/21/2021
  18. 97) Chris Reeve - Why and How everyone should build a Personal Brand

    Published: 11/14/2021
  19. 96) Aaron Williams - Money Twitter, 5 Figure Months and Relationship with £

    Published: 11/7/2021
  20. 95) Inside Men's Minds - Mental Health - Slater Menswear and Samaritans

    Published: 10/31/2021

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Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach. Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.