314 Episodes

  1. 34) Life after a Business Degree, Starting your First Business with Liam Cavanagh

    Published: 9/20/2020
  2. 33) Resilience in Business and Fitness with Dr Mustafa Sarkar

    Published: 9/13/2020
  3. 32) The Gyms are open, but it is not enough with Andy Smith

    Published: 9/2/2020
  4. 31) Is it time for a Tactical Break from Alcohol with Andy Ramage

    Published: 8/30/2020
  5. 30) Everyone is in Sales with Matt Sykes

    Published: 8/23/2020
  6. 29) Why you need to improve your sleep, and how with Dr Norah Simpson PHD

    Published: 8/16/2020
  7. 28) Solo Q&A including my biggest regret, what would I tell 20 year old Colin, and 3 people who motivate me

    Published: 8/9/2020
  8. 27) Getting strong, lean and happy; and the importance of maintenance with Lottie Lifts

    Published: 8/2/2020
  9. 26) Grow your Glutes - Why and How with Ryan Atkin

    Published: 7/26/2020
  10. 25) Managing a Chronic Disease with Fitness and addressing the misconceptions of Pole Dancing with Evey Sjardin

    Published: 7/19/2020
  11. 24) What can we learn from High Net Worth Investors? Aaron Knightley

    Published: 7/12/2020
  12. 23) 10 things we wish we knew when starting our Fitness Journey with David Hatt

    Published: 7/5/2020
  13. 22) Anxiety - Where does it come from and how to manage it with Shane Haron

    Published: 6/28/2020
  14. 21) Overcoming an Eating Disorder, Managing Type 1 Diabetes, and using your platform for good with Talia Bentley

    Published: 6/24/2020
  15. 20) Building the RIGHT social following and making £290K profit from Facebook Ads with Neil Shoney Maclean

    Published: 6/21/2020
  16. 19) Dropping out to pursue your passion with Nathan Collins - is it right for you?

    Published: 6/17/2020
  17. 18) Travel overseas with job security with Dean Palmer

    Published: 6/14/2020
  18. 17) Finding a Purpose in your Career, Self education and Discipline with Jonny Rose

    Published: 6/7/2020
  19. 16) Not having your Identity Defined for you with Wallace Wilson

    Published: 6/3/2020
  20. 15) SOLO - When I hit Turbulence

    Published: 5/31/2020

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Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach. Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.