348 Episodes

  1. 306: Learning To Say No: Break Free From People Pleasing and Boost Productivity

    Published: 9/11/2024

  2. 305: Jenny Scholl on Building Six-Figure Retreats, Cultivating Friendships, and Building Community

    Published: 9/5/2024

  3. 304: Elevate Your Mood: Eight Minute Somatic Practices For Instant Energy Shifts!

    Published: 8/21/2024

  4. 303: Overcoming Burnout With Breathwork & More! Practical Tips on Reclaiming Joy in The Modern World

    Published: 8/14/2024

  5. 302: From Stress to Success: Somatic Practices for Entrepreneurs

    Published: 8/8/2024

  6. 301: Exploring The Stages of Love With Alyssa Nobriga

    Published: 7/31/2024

  7. 300: The Art Of Public Speaking: Becoming a Six Figure Speaker With Patrick Combs

    Published: 6/26/2024

  8. 299: Mind, Body, Money: BODi Founder Carl Daikeler on Health, Wellness, and Billion Dollar Brand Secrets

    Published: 6/22/2024

  9. 298: GERALD ROGERS ON IDENTITY TRANSFORMATION, SOUL ALCHEMY AND REPROGRAMMING THE SUBCONSCIOUS MIND

    Published: 5/22/2024

  10. 297: PERSONAL DEVELOPMENT THROUGH THE LENS OF JOSEPH CAMPBELL’S HERO’S JOURNEY

    Published: 5/15/2024

  11. 296: SEALFIT FOUNDER MARK DIVINE ON WEI WU WEI AND MASTERING YOUR MIND

    Published: 5/8/2024

  12. 295 - CAN’T BE CONTAINED Q & A: MINDFULNESS, MARRIAGE, AND MORNING ROUTINES

    Published: 5/1/2024

  13. 294: EMBRACING EMOTIONAL INTELLIGENCE AND PERSONAL DEVELOPMENT IN BUSINESS WITH CONVERSION RATE EXPERT MATTHEW BARNES

    Published: 4/24/2024

  14. 293: ALYSE PARKER: ENERGETIC ALCHEMY, DIGITAL DETOXIFICATION, AND CONNECTING WITH YOUR TRUE SELF

    Published: 4/17/2024

  15. 292: TIFFANY HURD ON HOLISTIC HEALING AND SELF-DISCOVERY THROUGH HERBAL MEDICINE

    Published: 4/10/2024

  16. 291: HEALING THROUGH ART: HOW TO CHANNEL PAIN INTO CREATIVE EXPRESSION

    Published: 4/3/2024

  17. 290: UNCOVERING GENERATIONAL TRAUMA AND EMBRACING INTENTIONAL LIVING WITH MARIZA SNYDER

    Published: 3/27/2024

  18. 289: TURNING ADHD INTO A SUPERPOWER! HARNESSING HYPERFOCUS FOR CREATIVITY, RESILIENCE, AND INTUITION

    Published: 3/20/2024

  19. 288: HARNESSING THE EINSTEIN BRAIN WITH JOHN ASSARAF: BRING ON ABUNDANCE AND OVERCOME LIMITING BELIEFS

    Published: 3/13/2024

  20. 287 - SOLO JAM: THE COMPASSION REVOLUTION: SELF-COMPASSION PRACTICES FOR EMPOWERMENT AND HEALING

    Published: 3/6/2024

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“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app