354 Episodes

  1. 312: From Literature to Life-Balance: Jonathan Goodman’s Journey and The Obvious Choice

    Published: 11/6/2024

  2. 311: Water Wisdom With Tracy Duhs: Insights on Hydration and the Nine Pillars Of Health

    Published: 10/17/2024

  3. 310: The Power of Miracle Season: Insights from Eric Bigger

    Published: 10/9/2024

  4. 309: The Truth behind Breathing your way to Wellness

    Published: 10/2/2024

  5. 308: Mellisa Ambrosini’s Systems For Success: Insights Into Better Relationships & Life Management

    Published: 9/25/2024

  6. 307: Overcome Limiting Beliefs and Create Your Own Future With Cynthia Garcia

    Published: 9/18/2024

  7. 306: Learning To Say No: Break Free From People Pleasing and Boost Productivity

    Published: 9/11/2024

  8. 305: Jenny Scholl on Building Six-Figure Retreats, Cultivating Friendships, and Building Community

    Published: 9/5/2024

  9. 304: Elevate Your Mood: Eight Minute Somatic Practices For Instant Energy Shifts!

    Published: 8/21/2024

  10. 303: Overcoming Burnout With Breathwork & More! Practical Tips on Reclaiming Joy in The Modern World

    Published: 8/14/2024

  11. 302: From Stress to Success: Somatic Practices for Entrepreneurs

    Published: 8/8/2024

  12. 301: Exploring The Stages of Love With Alyssa Nobriga

    Published: 7/31/2024

  13. 300: The Art Of Public Speaking: Becoming a Six Figure Speaker With Patrick Combs

    Published: 6/26/2024

  14. 299: Mind, Body, Money: BODi Founder Carl Daikeler on Health, Wellness, and Billion Dollar Brand Secrets

    Published: 6/22/2024

  15. 298: GERALD ROGERS ON IDENTITY TRANSFORMATION, SOUL ALCHEMY AND REPROGRAMMING THE SUBCONSCIOUS MIND

    Published: 5/22/2024

  16. 297: PERSONAL DEVELOPMENT THROUGH THE LENS OF JOSEPH CAMPBELL’S HERO’S JOURNEY

    Published: 5/15/2024

  17. 296: SEALFIT FOUNDER MARK DIVINE ON WEI WU WEI AND MASTERING YOUR MIND

    Published: 5/8/2024

  18. 295 - CAN’T BE CONTAINED Q & A: MINDFULNESS, MARRIAGE, AND MORNING ROUTINES

    Published: 5/1/2024

  19. 294: EMBRACING EMOTIONAL INTELLIGENCE AND PERSONAL DEVELOPMENT IN BUSINESS WITH CONVERSION RATE EXPERT MATTHEW BARNES

    Published: 4/24/2024

  20. 293: ALYSE PARKER: ENERGETIC ALCHEMY, DIGITAL DETOXIFICATION, AND CONNECTING WITH YOUR TRUE SELF

    Published: 4/17/2024

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“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app