349 Episodes

  1. 287 - SOLO JAM: THE COMPASSION REVOLUTION: SELF-COMPASSION PRACTICES FOR EMPOWERMENT AND HEALING

    Published: 3/6/2024

  2. 286 - BRETT LARKIN: Beyond Traditional Yoga: Breathwork, Birthing, and Being Your Own Body Detective

    Published: 2/28/2024

  3. 285: SOLO JAM: MORNING PAGES TO LUCID DREAMING: EIGHT POWERFUL JOURNALING RITUALS

    Published: 2/21/2024

  4. 284 - MIA MAGIK: TRANSFORMING SCARCITY INTO ABUNDANCE THROUGH ELEMENTAL MAGIC

    Published: 2/14/2024

  5. 283 - SHOEBOX MOSES ORIGINS: SAMMY TAGGETT'S JOURNEY FROM ABANDONMENT TO DJ STARDOM

    Published: 2/7/2024

  6. 282: SOLO JAM: THE PITFALLS OF SELF-HELP AND SUSTAINABLE HEALING PRACTICES

    Published: 1/31/2024

  7. 281: COMMUNICATION KEYS AND PROCESSING EMOTIONAL BAGGAGE IN RELATIONSHIPS WITH SAMM MURPHY

    Published: 1/24/2024

  8. 280: HEALING BODY DYSMORPHIA: TRANSFORMING BODY HATRED INTO BODY LOVE

    Published: 1/17/2024

  9. 279: LORRAINE “RAINA” DELEAR: OUR TRUE NATURE EXPLORED THROUGH SOMATIC INTELLIGENCE & AN ALTERED STATE OF MIND

    Published: 1/10/2024

  10. 278: ALIGNED LIVING: HOW TO RAISE YOUR VIBRATION THROUGH BREATHWORK

    Published: 1/3/2024

  11. 277: MY ULTIMATE NEW YEAR REFLECTION PROCESS

    Published: 12/27/2023

  12. 276: FROM NEAR-DEATH TO SPIRITUAL AWAKENING WITH ANDREW DEGREGORIO

    Published: 12/20/2023

  13. 275: EMBODYING SUCCESS: THE INTERSECTION OF DEVOTION & DISCIPLINE IN BUSINESS

    Published: 12/13/2023

  14. 274: REDEFINING THE “MIDLIFE CRISIS”: SARAH MILKEN TELLS IT ALL

    Published: 12/6/2023

  15. 273: THE #1 PERSONAL DEVELOPMENT HACK NO ONE IS TALKING ABOUT: TRANSFORM YOUR LIFE THROUGH INTENTIONAL IDENTITY SHIFTS

    Published: 11/29/2023

  16. EP 272: NATALIE MACNEIL ON THE FUTURE OF AI, SEXUAL HEALING & WHAT MATTERS NOW

    Published: 11/22/2023

  17. EP 271: COVID UNRESOLVED TRAUMA: HEALING OUR BODIES & SOCIETY AFTER THE PANDEMIC

    Published: 11/15/2023

  18. EP 270: STOP HUSTLE CULTURE WITH PATRICK COMBS: THERE’S A BETTER WAY TO LIVE A WEALTHY & FULFILLED LIFE

    Published: 11/8/2023

  19. EP 269: TRUTHS ABOUT GOD & WHY WE SUFFER WITH VICTORIA WASHINGTON

    Published: 11/1/2023

  20. EP 268: RELATIONSHIPS AS A SPIRITUAL PRACTICE FOR HEALING

    Published: 10/25/2023

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“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app