211 Episodes

  1. Sober Love with Dr. Joseph Nowinski | CNC210

    Published: 2/11/2025

  2. Uncommon Prayer with Heidi Smith | CNC209

    Published: 1/28/2025

  3. Sharing the World with The Bucket List Family’s Jessica Gee | CNC208

    Published: 1/14/2025

  4. Capturing the Holiday Memories with Vanessa Joy | CNC207

    Published: 12/10/2024

  5. From College Prep to Acceptance with Dr. Pamela Ellis | CNC206

    Published: 11/26/2024

  6. Calling All Swifties with Annie Zaleski | CNC205

    Published: 11/12/2024

  7. Celebrating The Dragon Master’s Series with Tracey West | CNC204

    Published: 10/29/2024

  8. Finding a Sweet Balance with Kash Rocheleau | CNC203

    Published: 10/15/2024

  9. Unmasking Strength: Divorce, Single Parenthood, and Healing with Catenya McHenry | CNC202

    Published: 10/1/2024

  10. Fire Up The Grill with Big Moe Cason | CNC201

    Published: 9/17/2024

  11. Differences are Strengths with Jen Kirkley | CNC200

    Published: 9/3/2024

  12. Power Foods with Dr. Neal Barnard | CNC199

    Published: 8/20/2024

  13. We're Back! | CNC198

    Published: 8/15/2024

  14. Special Summer Announcement | CNC197

    Published: 6/4/2024

  15. Bonus 196 | Mom’s Summer Chaos and Cash | CNC40

    Published: 5/28/2024

  16. The Science of Canine Intelligence with Jennifer S. Holland | CNC195

    Published: 5/21/2024

  17. Sea, Sun, & Spaghetti with Amber Guinness | CNC194

    Published: 5/14/2024

  18. Bonus CNC193 | Chaos in the Pantry | CNC41

    Published: 5/7/2024

  19. Keep It Sweet with Chef Mel Asseraf | CNC192

    Published: 4/30/2024

  20. Discovering Hidden Destinations with Andrew Nelson | CNC190

    Published: 4/23/2024

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Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?