211 Episodes

  1. Discovering Hidden Destinations with Andrew Nelson | CNC190

    Published: 4/23/2024

  2. Parenting Young Adults with Dr. Anthony Rostain | CNC189

    Published: 4/9/2024

  3. 50 States, 1000 Eats with Joe Yogerst | CNC188

    Published: 4/2/2024

  4. Realistic Approach to Functional Medicine with Dr. Sandra Scheinbaum | CNC187

    Published: 3/26/2024

  5. Bonus CNC186 | Spring Cleaning with Melanie Barett CNC30

    Published: 3/19/2024

  6. Creating YOUR Brand with Susan Hamilton Meier | CNC185

    Published: 3/12/2024

  7. The Cancer Roadmap: From Diagnosis to Remission with Michelle Rapkin | CNC184

    Published: 3/5/2024

  8. From Chaos to Calm: Mastering the Child Care Puzzle | CNC183

    Published: 2/27/2024

  9. Getting Lost in Adventure with Erin Leider-Pariser | CNC182

    Published: 2/20/2024

  10. Paying for College with Ann Garcia | CNC181

    Published: 2/13/2024

  11. Word of the Year | CNC180

    Published: 2/6/2024

  12. Reaching Your Goals with Dr. Hannah Brandt | CNC179

    Published: 1/30/2024

  13. Creating S.M.A.R.T. Goals for the New Year | CNC178

    Published: 1/23/2024

  14. Navigating a Good Divorce with Sarah Armstrong | CNC177

    Published: 1/16/2024

  15. Bonus CNC176 | Paper Piles to Paper Planes | CNC17

    Published: 1/9/2024

  16. Bonus CNC175 | Picky Eaters with Jennifer Anderson | CNC98

    Published: 1/2/2024

  17. Bonus CNC174 | Bedtime Routine: Calm or Chaos? | CNC06

    Published: 12/26/2023

  18. Special Announcement: Happy Holidays | CNC173

    Published: 12/21/2023

  19. Breaking Barriers with Lydia Davies | CNC 172

    Published: 12/19/2023

  20. Holistic Balance with Tiffany Cagwin | CNC171

    Published: 12/12/2023

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Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?