211 Episodes

  1. Kitchen Gear with Lisa McManus | CNC170

    Published: 12/5/2023

  2. Herbal Healing with Mimi Prunella Hernandez | CNC169

    Published: 11/28/2023

  3. The Power of Joy with Grace Harry | CNC168

    Published: 11/21/2023

  4. Family, Love, and Writing with Peter H. Reynolds | CNC167

    Published: 11/14/2023

  5. Navigating Food Allergies with Elizabeth Pecoraro, RDN | CNC166

    Published: 11/7/2023

  6. Embracing Midlife with Kathy Batista | CNC165

    Published: 10/31/2023

  7. Mom and Woman First: Prioritizing Dual Health Needs with Susan Salenger | CNC164

    Published: 10/24/2023

  8. Finding Your Purpose with Rebecca Kirk | CNC163

    Published: 10/17/2023

  9. Understanding Menopause with Dr. Stephanie Faubion | CNC162

    Published: 10/10/2023

  10. Cat on the Run with Aaron Blabey | CNC161

    Published: 10/3/2023

  11. Being Strategic with Your Dreams with Holly Haynes | CNC160

    Published: 9/26/2023

  12. Saving for College with Brad Baldridge | CNC159

    Published: 9/19/2023

  13. Building a Strong Family with Joe and Mell Hashey | CNC158

    Published: 9/12/2023

  14. Art with Meaning with Nikkolas Smith | CNC157

    Published: 9/5/2023

  15. Knowing Your Why with Dena Patton | CNC156

    Published: 8/29/2023

  16. Well Empowered with Dr. Jessie Hehmeyer | CNC155

    Published: 8/22/2023

  17. The Divorce Journey with Meg Gluckman | CNC154

    Published: 8/15/2023

  18. Mother Knows Worst with Sofia Bella Roma | CNC153

    Published: 8/8/2023

  19. Home Therapy with Anita Yokota | CNC152

    Published: 8/1/2023

  20. Tween Empowerment with Becky Fife, Katie Parker, & Allie Callister | CNC151

    Published: 7/25/2023

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Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?