Chasing Excellence

393 Episodes

1. Vacation is not Recovery

   Published: 11/1/2022
2. My Current Morning Routine (Rare Sense Rebroadcast)

   Published: 10/25/2022
3. Benchmark: 10 Principles of Sleep

   Published: 10/18/2022
4. We Are All Chasing the Same Thing (2:00 #38)

   Published: 10/11/2022
5. Colin O’Brady on the 12 Hour Walk

   Published: 10/4/2022
6. Colin O’Brady on Crossing Antartica Solo

   Published: 9/27/2022
7. Making the Games Season Better (HopperTalk #12)

   Published: 9/20/2022
8. The Best Teacher is Example (MiFit Rebroadcast)

   Published: 9/13/2022
9. There’s No Such Thing as a Bad Workout (2:00 #37)

   Published: 9/6/2022
10. Eat Clean, Eat Light

    Published: 8/30/2022
11. Top 10 Takeaways from the 2022 CrossFit Games

    Published: 8/23/2022
12. Benchmark: 10 Principles of Connecting

    Published: 8/16/2022
13. High Expectations, Low Stress

    Published: 8/9/2022
14. Be Aware of Where You Are (Michael Caz Rebroadcast)

    Published: 8/2/2022
15. What We’re Reading #02

    Published: 7/26/2022
16. Being Your Spouse’s Biggest Fan, w/ Heather B

    Published: 7/19/2022
17. The Voice in Our Heads, w/ Heather B (HopperTalk #11)

    Published: 7/12/2022
18. Visualizing Failure vs. Success (2:00 Drill #36)

    Published: 7/5/2022
19. The Balanced Champion (Mark Bell Rebroadcast)

    Published: 6/28/2022
20. Benchmark: 10 Principles of Training

    Published: 6/21/2022