Brewing Wellness

A podcast by UFT Member Assistance Program

Categories:

58 Episodes

  1. 18: Navigating the Holidays

    Published: 12/14/2020
  2. 17: Finding Purpose During the Pandemic

    Published: 11/16/2020
  3. 16: Relationships Matter

    Published: 10/20/2020
  4. 15: Navigating the Return to Work

    Published: 10/7/2020
  5. 14: Managing Grief and Loss

    Published: 10/2/2020
  6. 13: UFT Retirees- Staying Connected Coast to Coast

    Published: 5/14/2020
  7. 12: How are you managing your time and getting it all done?

    Published: 5/1/2020
  8. 11: Managing your fear and anxiety during the pandemic

    Published: 4/28/2020
  9. 10: Pathways to Parenthood - UFT Member Benefits

    Published: 3/18/2020
  10. 09: Together we make a difference

    Published: 2/25/2020
  11. 08: Getting Ready to Launch

    Published: 1/21/2020
  12. 03: Creating Safe, Welcoming and Inclusive Schools for ALL of Our Students, Families and Staff

    Published: 5/9/2019
  13. 02: Time Management: How can I get it all done?

    Published: 5/9/2019
  14. 04: 10 Ways to Eat Healthier With Limited Time

    Published: 5/9/2019
  15. 07: Making Classrooms Happy Places - Part 2 of 2

    Published: 5/9/2019
  16. 06: Making Classrooms Happy Places - Part 1 of 2

    Published: 5/9/2019
  17. 05: Mindfulness & Compassion

    Published: 5/3/2019
  18. 01: An Introduction to the Classroom Cafe - Trailer

    Published: 5/3/2019

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Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the mental health and well-being of our members. We know that in order to do the work you do every day and be there for your loved ones, students and patients your cup has to be brewing with wellness. Brewing Wellness focuses on the topics around mental health and wellness that we all need to thrive in our professional and personal lives. A new episode is released on the final Monday of each month. Listen to Brewing Wellness wherever you get your podcasts. It’s available on iTunes, Spotify, Google Podcasts and SoundCloud.