The Dr. Leaf Show

658 Episodes

1. Podcast 431: Spermidine: What It Is & How It Can Help Your Mental & Brain Health

   Published: 11/1/2022
2. Podcast 430: What a recent brush with death taught me about life

   Published: 10/31/2022
3. Podcast 429: The Best Mental Health Advice from the U.S Surgeon General

   Published: 10/27/2022
4. Podcast 428: The Pros & Cons of Mental Health Labels

   Published: 10/24/2022
5. Podcast 427: Managing menopause and your mental health

   Published: 10/20/2022
6. Podcast 426: Neuroplasticity: what it is & how to harness its power for your benefit

   Published: 10/17/2022
7. Podcast 425: How to break free from PTSD & find sustainable healing

   Published: 10/13/2022
8. Podcast 424: How to make intrusive thoughts work for you, not against you.

   Published: 10/10/2022
9. Podcast 423: How a Sauna a Day Keeps the Stress Away

   Published: 10/6/2022
10. Podcast 422: What actually is the mind?

    Published: 10/3/2022
11. Podcast 421: How Stoicism Can Help Improve Your Mental Health (with Ryan Holiday)

    Published: 9/29/2022
12. Podcast 420: The Difference Between Thoughts & Memories

    Published: 9/26/2022
13. Podcast 419: An Interview with The First Man to Trek Solo Across Antarctica + How Walking Can Improve Your Mental Health

    Published: 9/22/2022
14. Podcast 418: How to Listen to & Learn from Your Mental & Physical Warning Signals

    Published: 9/19/2022
15. Podcast 417: How to redefine the role that trauma plays in your life

    Published: 9/15/2022
16. Podcast 416: How to Tap Into the Nonconcious Mind to Unwire Trauma & Toxic Thinking Habits

    Published: 9/12/2022
17. Podcast 415: Debunking the Serotonin-Depression Theory (with Psychiatrist & Professor Dr. Joanna Moncrieff)

    Published: 9/8/2022
18. Podcast 414: The Difference Between the Nonconscious, Subconscious & Conscious Mind

    Published: 9/5/2022
19. Podcast 413: The great psychiatry fraud

    Published: 9/1/2022
20. Episode 412: The Difference Between Helping Vs. Enabling Toxic Behavior

    Published: 8/29/2022