The Dr. Leaf Show

658 Episodes

1. Simple strategies to help improve your child's attention, anxiety, mood, and behavior + the best foods to give your child for healthy brain development (with child psychologist Dr. Nicole Beurkens)

   Published: 10/28/2020
2. How Lyme disease can affect your mental health + tips on how to find peace while living with the uncertainty & pain of a chronic health issue (with Jordan Younger)

   Published: 10/26/2020
3. How These Mushrooms & Adaptogens Can Help Grow Brain Cells, Reduce Anxiety, and Fight off Depression (with Four Sigmatic Founder Tero Isokauppila)

   Published: 10/23/2020
4. How to train your mind to fight off anxiety, depression & viruses! (Interview with the legendary Wim Hof)

   Published: 10/21/2020
5. Why we need to change how we move, eat, sleep, and connect based on each season for optimal mental, brain, and physical health (Interview with Whole30 co-founder Dallas Hartwig)

   Published: 10/19/2020
6. Healing body dysmorphia & ending self-blame + trauma recovery strategies with Dr. Ebony Butler

   Published: 10/16/2020
7. Debunking the "normal" brain myth, how to make neurodiversity (ADD, dyslexia, ADHD, dysgraphia) your most valuable asset in school, work, and life + tips for parents with special needs children

   Published: 10/14/2020
8. Inside the mind of a psychopath + solving the nature vs. nurture debate when it comes to mental illness (Interview with Professor James Fallon)

   Published: 10/12/2020
9. The Mental Health Benefits of a Good Argument + Dispelling Common Myths That Could be Sabotaging Your Relationships (with Relationship Expert Monica Berg)

   Published: 10/9/2020
10. Schizophrenia: causes, cures, common myths + the true story of one family’s experience with 6 kids diagnosed with schizophrenia (with author Robert Kolker)

    Published: 10/7/2020
11. How sound therapy can reduce anxiety & heal chronic pain + the benefits of Ayurvedic medicine for mental & physical health (with Dr. Kulreet Chaudhary)

    Published: 10/5/2020
12. How to find the root issue of your anxiety & depression + everything you need to know about tapering off medication (Interview with psychiatrists Dr. Ellen Vora)

    Published: 10/2/2020
13. How to use your thoughts to influence your gene expression for now and future generations + the five most widespread myths about the brain that may be limiting your potential (with Dr. Rudolph Tanzi)

    Published: 9/30/2020
14. How to unwire addiction & toxic habits from our brains, why focusing on “willpower” is ineffective and counterproductive + tips on how to help someone without enabling them (with Dr. Amy Johnson)

    Published: 9/28/2020
15. How to Turn Social Anxiety into Your Greatest Asset, The Benefits of Being an Introvert + Tips for Reducing Burnout & Workplace Anxiety (Interview with Morra Aarons-Mele)

    Published: 9/25/2020
16. The difference between courageous vulnerability and wound-based oversharing + the #1 relationship killer according to human connection specialist Mark Groves

    Published: 9/23/2020
17. The best things to do to keep your mind & brain healthy & prevent neurodegeneration (Interview with Dr. Dale Bredesen)

    Published: 9/21/2020
18. Detergents, Dish Soaps, and Depression: How Cleaning Products Are Messing Up Your Mental Health (Interview with Marilee Nelson from Branch Basics)

    Published: 9/18/2020
19. How Neurofeedback & Brain Maps Can Help Treat Depression, Anxiety, Addiction & PTSD (Interview with Dr. Andrew Hill)

    Published: 9/16/2020
20. How Tapping Can Significantly Reduce Stress, Anxiety & Physical Pain + How to Get Started with Tapping & the Science Behind the Method (with Tapping Solution Founder Nick Ortner)

    Published: 9/14/2020