The Dr. Leaf Show

658 Episodes

1. What Mentally Strong People DON’T Do + Simple Strategies to Take Back Control of Your Mental Wellbeing (Interview with Psychotherapist Amy Morin)

   Published: 9/11/2020
2. What to do when wellness trends are harming, not helping, your mental health + The mental health benefits of being open-minded & curious (Interview with mindbodygreen founder and co-CEO Jason Wachob)

   Published: 9/9/2020
3. Signs someone may be self-harming & how you can help + What to do if you, or someone you know is suicidal (Interview with therapist Kati Morton)

   Published: 9/7/2020
4. Navigating Life as An Empath + Tips to End the Toxic People-Pleasing Cycle & How to Find the Right Therapist (with psychotherapist Meghan Watson)

   Published: 9/4/2020
5. How to Overcome Emotional & Compulsive Eating + Tips on How to Help Someone with an Eating Disorder Find Freedom with Food (with Certified Eating Psychology Coach Jessi Jean)

   Published: 9/2/2020
6. Navigating common money mistakes that may be messing up your mental health + tips on healing your financial and mental health with financial expert Rachel Cruze

   Published: 8/31/2020
7. How clutter could be a sign of a major mental health issue + Tips on how to conquer the clutter and help a hoarder (with Social Worker Elaine Birchall)

   Published: 8/28/2020
8. How heat, light & sweat can improve your mental health (Interview with Connie Zack, Sunlighten Sauna founder)

   Published: 8/26/2020
9. How to Go from Emotionally Fragile to Emotionally Agile with Harvard Psychologist Dr. Susan David

   Published: 8/24/2020
10. How Thinking Bad Can Be Good for Your Mental Health + Why We Tend to Remember the Negative More Than Positive (with Science Writer John Tierney & Research Psychologist Roy F. Baumeister)

    Published: 8/21/2020
11. How to unsubscribe from toxic thinking with Harvard-trained psychologist Dr. Sasha Heinz

    Published: 8/19/2020
12. How To Help Your Anxious Child + Tip For Raising Mentally Strong Children (Interview With Child Psychologist Dr. Tina Bryson)

    Published: 8/17/2020
13. How Anxiety Could Be a Sign of an Untreated Head Injury + Tips on How to Heal Concussions and Traumatic Brain Injuries with Dr. Kabran Chapek

    Published: 8/14/2020
14. Why People Join Cults, the Difference Between Sociopaths and Psychopaths + Tips On Healing from Abusive Relationships with Therapist Rachel Bernstein

    Published: 8/12/2020
15. Managing Your Mental Health When Living with a Chronic Illness or Disability + How to Turn Any Challenge into an Opportunity (With Adam Bremen, Keto Krisp Founder)

    Published: 8/10/2020
16. Healthy Venting vs. Emotional Dumping, Common Cognitive Errors That Cause Anxiety + Signs of Psychological Invalidation (Interview with Neuropsychologist Nawal Mustafa)

    Published: 8/7/2020
17. The Dangers of Toxic Positivity, Signs of Gaslighting + Tips on What NOT to Say to Someone Who is Grieving with Therapist Whitney Hawkins Goodman

    Published: 8/5/2020
18. How to End the Pandemic of Poor Mindsets + The Best Tips For Dealing with Criticism and Failure from Tom Bilyeu

    Published: 8/3/2020
19. Healing Sexual Abuse Trauma + Tips from a Front-Line Psychologist on How to Manage Secondary Trauma & Compassion Fatigue

    Published: 7/30/2020
20. A Conversation with Bishop T.D. Jakes on Mental Health, Spirituality & Racism + How He Deals with Anxiety

    Published: 7/26/2020