The Dr. Leaf Show
A podcast by Dr. Caroline Leaf - Wednesdays
658 Episodes
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Podcast 491: How to help your child navigate intense emotions
Published: 6/15/2023 -
Podcast 490: The mental health benefits of unstructured play for young children
Published: 6/12/2023 -
Podcast 489: How to manage & move past unhealthy family relationships
Published: 6/8/2023 -
Episode 488: How letter writing can make your child more mentally resilient
Published: 6/5/2023 -
Podcast 487: What we can do in the present to heal our past & protect our future with presidential candidate Marianne Williamson
Published: 6/1/2023 -
Podcast 486: 4 Tips to Raise Empathic Children
Published: 5/29/2023 -
Podcast 485: How embracing your comfort zone can actually help rewire your brain & create new healthy habits
Published: 5/25/2023 -
Podcast 484: 3 Tips to Make Your Home a Mental Health Haven
Published: 5/22/2023 -
Podcast 483: Small but meaningful daily choices to make yourself happier & healthier
Published: 5/18/2023 -
Podcast 482: Can we be too self-aware?
Published: 5/15/2023 -
Podcast 481: The Myth of Normal with Dr. Gabor Maté
Published: 5/11/2023 -
Podcast 480: Why we need to fall in love with our emotions
Published: 5/8/2023 -
Podcast 479: Are you addicted to drama?
Published: 5/4/2023 -
Podcast 478: 6 Strategies to Stop Fights Before they Begin
Published: 5/1/2023 -
Podcast 477: Why we should question our beliefs + how to identify biases in our selves
Published: 4/27/2023 -
Podcast 476: How to compromise correctly in relationships
Published: 4/24/2023 -
Podcast 475: How sorrow and longing make us whole
Published: 4/20/2023 -
Podcast 474: Sex, love & your mental health
Published: 4/17/2023 -
Podcast 473: The difference between setting boundaries & controlling someone’s actions
Published: 4/13/2023 -
Podcast 472: How sex can improve your mind
Published: 4/10/2023
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.