The Dr. Leaf Show
A podcast by Dr. Caroline Leaf - Wednesdays
658 Episodes
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The mental health strategies that made Kobe Bryant a champion - on and off the court
Published: 8/24/2023 -
Empowering Vs. Enabling Toxic Behavior
Published: 8/21/2023 -
How to reinvent yourself when you’re stuck in life
Published: 8/17/2023 -
How extreme heat affects the brain + how to prevent any damage
Published: 8/14/2023 -
How to deal with bullies (advice for adults & kids)
Published: 8/10/2023 -
The one thing to never say when setting boundaries
Published: 8/7/2023 -
How to help your child clean up their mental mess: The ultimate guide for parents & teachers
Published: 8/3/2023 -
How to teach your kids about boundaries
Published: 7/31/2023 -
How to heal after betrayal (with Lysa Terkeurst)
Published: 7/26/2023 -
6 ways to develop your child’s self-esteem without encouraging narcissism
Published: 7/24/2023 -
How to help sensitive children manage their emotions
Published: 7/20/2023 -
The difference between “safety net” parenting & “helicopter” parenting
Published: 7/17/2023 -
How to manage parent guilt, burn-out & fatigue
Published: 7/13/2023 -
The ONE thing to do when you’re about to lose your cool with your kids
Published: 7/10/2023 -
How to help your child heal after trauma
Published: 7/6/2023 -
What I learned about parenting from watching Ted Lasso
Published: 7/3/2023 -
Lessons from the World's Longest Scientific Study of Happiness
Published: 6/29/2023 -
Podcast 494: It’s time to embrace messy parenting
Published: 6/26/2023 -
Podcast 493: Teaching kids how to understand & navigate emotions, feelings & thoughts
Published: 6/22/2023 -
Podcast 492: One surprising thing that will help improve your child’s attention & focus
Published: 6/19/2023
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.