Codependency Alchemy: The Podcast

A podcast by Alyssa Zander - Wednesdays

Wednesdays

Categories:

59 Episodes

  1. Discover Your Shadow Self

    Published: 2/7/2024
  2. Navigating Relationship Triggers: Taking Responsibility for Your Emotional Safety

    Published: 1/31/2024
  3. No Spark? The Reality of Healthy Relationships and Unresolved Trauma

    Published: 1/24/2024
  4. Breaking Through Depression: Confronting Intrusive Thoughts with Empowering Questions

    Published: 1/17/2024
  5. Forgiveness and Its Role in Deep Transformational Healing

    Published: 1/3/2024
  6. Reclaiming My Inner Child

    Published: 12/27/2023
  7. How Resentment Ruins Relationships

    Published: 12/20/2023
  8. How to Regulate Your Nervous System When You’re Fighting with Your Partner

    Published: 12/13/2023
  9. Why People-Pleasing is Keeping You From Your Authenticity & Joy

    Published: 12/6/2023
  10. How Taking Responsibility Heals Our Relationships (Q&A Session)

    Published: 11/15/2023
  11. When You Can't Stand Your Partner

    Published: 11/15/2023
  12. Let's Get the Guys Perspective, Shall We? (Q&A Session)

    Published: 11/1/2023
  13. When You Are Constantly Defending Yourself

    Published: 11/1/2023
  14. What the Healing Journey REALLY Looks Like (Q&A Session)

    Published: 10/18/2023
  15. From Chaos to Abundance: Healing and Finding Safety

    Published: 10/18/2023
  16. Overcoming the Fear of Abandonment

    Published: 10/4/2023
  17. "It's Always F*cking Safety!" (Q&A Session)

    Published: 10/4/2023
  18. Alchemizing Manipulation

    Published: 9/20/2023
  19. When a Past Experience is Holding Us in Resentment (Q&A Session)

    Published: 9/20/2023
  20. When You Feel Responsible For Everyone's Emotions (Q&A Session)

    Published: 9/6/2023

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Finding our authenticity and joy through shadow work and healing codependency. We heal the Mother Wound by coming together, sharing our truth, & being seen and witnessed by others. You can absolutely do this healing alone, the point is you don't have to. alyssaaazander.substack.com