Codependency Alchemy: The Podcast

A podcast by Alyssa Zander - Wednesdays

Wednesdays

Categories:

76 Episodes

  1. How to heal codependency and the mother wound

    Published: 7/10/2024
  2. When you're struggling with letting go of a relationship

    Published: 7/3/2024
  3. 5 warning signs of a codependent relationship

    Published: 6/26/2024
  4. How we rebuilt trust in our relationship

    Published: 6/19/2024
  5. What to do when you and your partner are not on the same page

    Published: 6/5/2024
  6. When you want to fix everything for everyone

    Published: 5/29/2024
  7. What if I am still carrying shame from past sexual abuse?

    Published: 5/22/2024
  8. What to do when you emotionally attach too quickly

    Published: 5/15/2024
  9. What is a "situationship"?

    Published: 5/1/2024
  10. Healing Codependency in Community

    Published: 4/3/2024
  11. Is There Codependency in Your Parenting?

    Published: 3/27/2024
  12. What is Reasonable When it Comes to Seeking Support from Your Partner?

    Published: 3/20/2024
  13. When There is an Imbalance in Your Relationship

    Published: 3/13/2024
  14. The Breakup That Healed Me

    Published: 3/6/2024
  15. Do I Self-Sabotage, or Choose Love?

    Published: 2/28/2024
  16. Are You Anxious, Avoidant, or Fearful Avoidant Attachment Style?

    Published: 2/21/2024
  17. Did I Just Do That? Healing Anxious Attachment in Conflicts

    Published: 2/14/2024
  18. Discover Your Shadow Self

    Published: 2/7/2024
  19. Navigating Relationship Triggers: Taking Responsibility for Your Emotional Safety

    Published: 1/31/2024
  20. No Spark? The Reality of Healthy Relationships and Unresolved Trauma

    Published: 1/24/2024

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Codependency Alchemy is for anyone who feels invisible in their relationships or like they’re always putting others first while their own needs go unmet. Join Alyssa, a codependency and relationship coach, as she shares real-life stories and her unique framework that bridges shadow work and inner child healing to help you heal, set boundaries, and feel truly seen—so you can finally create relationships that are authentic, balanced, supportive, and deeply fulfilling. alyssaaazander.substack.com