Codependency Alchemy: The Podcast
A podcast by Alyssa Zander - Wednesdays

Categories:
76 Episodes
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How to heal codependency and the mother wound
Published: 7/10/2024 -
When you're struggling with letting go of a relationship
Published: 7/3/2024 -
5 warning signs of a codependent relationship
Published: 6/26/2024 -
How we rebuilt trust in our relationship
Published: 6/19/2024 -
What to do when you and your partner are not on the same page
Published: 6/5/2024 -
When you want to fix everything for everyone
Published: 5/29/2024 -
What if I am still carrying shame from past sexual abuse?
Published: 5/22/2024 -
What to do when you emotionally attach too quickly
Published: 5/15/2024 -
What is a "situationship"?
Published: 5/1/2024 -
Healing Codependency in Community
Published: 4/3/2024 -
Is There Codependency in Your Parenting?
Published: 3/27/2024 -
What is Reasonable When it Comes to Seeking Support from Your Partner?
Published: 3/20/2024 -
When There is an Imbalance in Your Relationship
Published: 3/13/2024 -
The Breakup That Healed Me
Published: 3/6/2024 -
Do I Self-Sabotage, or Choose Love?
Published: 2/28/2024 -
Are You Anxious, Avoidant, or Fearful Avoidant Attachment Style?
Published: 2/21/2024 -
Did I Just Do That? Healing Anxious Attachment in Conflicts
Published: 2/14/2024 -
Discover Your Shadow Self
Published: 2/7/2024 -
Navigating Relationship Triggers: Taking Responsibility for Your Emotional Safety
Published: 1/31/2024 -
No Spark? The Reality of Healthy Relationships and Unresolved Trauma
Published: 1/24/2024
Codependency Alchemy is for anyone who feels invisible in their relationships or like they’re always putting others first while their own needs go unmet. Join Alyssa, a codependency and relationship coach, as she shares real-life stories and her unique framework that bridges shadow work and inner child healing to help you heal, set boundaries, and feel truly seen—so you can finally create relationships that are authentic, balanced, supportive, and deeply fulfilling. alyssaaazander.substack.com