Codependency Alchemy: The Podcast

A podcast by Alyssa Zander - Wednesdays

Wednesdays

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59 Episodes

  1. When we self-sabotage and have fear around our partner finding someone better

    Published: 7/31/2024
  2. How to build a healthy relationship with food (and yourself) when healing codependency

    Published: 7/24/2024
  3. When you find yourself emotionally detached and avoid vulnerability

    Published: 7/17/2024
  4. How to heal codependency and the mother wound

    Published: 7/10/2024
  5. When you're struggling with letting go of a relationship

    Published: 7/3/2024
  6. 5 warning signs of a codependent relationship

    Published: 6/26/2024
  7. How we rebuilt trust in our relationship

    Published: 6/19/2024
  8. What to do when you and your partner are not on the same page

    Published: 6/5/2024
  9. When you want to fix everything for everyone

    Published: 5/29/2024
  10. What if I am still carrying shame from past sexual abuse?

    Published: 5/22/2024
  11. What to do when you emotionally attach too quickly

    Published: 5/15/2024
  12. What is a "situationship"?

    Published: 5/1/2024
  13. Healing Codependency in Community

    Published: 4/3/2024
  14. Is There Codependency in Your Parenting?

    Published: 3/27/2024
  15. What is Reasonable When it Comes to Seeking Support from Your Partner?

    Published: 3/20/2024
  16. When There is an Imbalance in Your Relationship

    Published: 3/13/2024
  17. The Breakup That Healed Me

    Published: 3/6/2024
  18. Do I Self-Sabotage, or Choose Love?

    Published: 2/28/2024
  19. Are You Anxious, Avoidant, or Fearful Avoidant Attachment Style?

    Published: 2/21/2024
  20. Did I Just Do That? Healing Anxious Attachment in Conflicts

    Published: 2/14/2024

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Finding our authenticity and joy through shadow work and healing codependency. We heal the Mother Wound by coming together, sharing our truth, & being seen and witnessed by others. You can absolutely do this healing alone, the point is you don't have to. alyssaaazander.substack.com