Codependency Alchemy: The Podcast

A podcast by Alyssa Zander - Wednesdays

Wednesdays

Categories:

76 Episodes

  1. Breaking Through Depression: Confronting Intrusive Thoughts with Empowering Questions

    Published: 1/17/2024
  2. Forgiveness and Its Role in Deep Transformational Healing

    Published: 1/3/2024
  3. Reclaiming My Inner Child

    Published: 12/27/2023
  4. How Resentment Ruins Relationships

    Published: 12/20/2023
  5. How to Regulate Your Nervous System When You’re Fighting with Your Partner

    Published: 12/13/2023
  6. Why People-Pleasing is Keeping You From Your Authenticity & Joy

    Published: 12/6/2023
  7. How Taking Responsibility Heals Our Relationships (Q&A Session)

    Published: 11/15/2023
  8. When You Can't Stand Your Partner

    Published: 11/15/2023
  9. Let's Get the Guys Perspective, Shall We? (Q&A Session)

    Published: 11/1/2023
  10. When You Are Constantly Defending Yourself

    Published: 11/1/2023
  11. What the Healing Journey REALLY Looks Like (Q&A Session)

    Published: 10/18/2023
  12. From Chaos to Abundance: Healing and Finding Safety

    Published: 10/18/2023
  13. "It's Always F*cking Safety!" (Q&A Session)

    Published: 10/4/2023
  14. Overcoming the Fear of Abandonment

    Published: 10/4/2023
  15. When a Past Experience is Holding Us in Resentment (Q&A Session)

    Published: 9/20/2023
  16. Alchemizing Manipulation

    Published: 9/20/2023
  17. When You Feel Responsible For Everyone's Emotions (Q&A Session)

    Published: 9/6/2023
  18. Ways You Are Manipulating (And Are Probably Unaware Of)

    Published: 9/6/2023
  19. When You Feel Like You're Talking to a Wall (Q&A Session)

    Published: 8/16/2023
  20. Alchemizing Our Fears Around Enforcing Boundaries

    Published: 8/16/2023

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Codependency Alchemy is for anyone who feels invisible in their relationships or like they’re always putting others first while their own needs go unmet. Join Alyssa, a codependency and relationship coach, as she shares real-life stories and her unique framework that bridges shadow work and inner child healing to help you heal, set boundaries, and feel truly seen—so you can finally create relationships that are authentic, balanced, supportive, and deeply fulfilling. alyssaaazander.substack.com