Codependency Alchemy: The Podcast
A podcast by Alyssa Zander - Wednesdays

Categories:
76 Episodes
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Breaking Through Depression: Confronting Intrusive Thoughts with Empowering Questions
Published: 1/17/2024 -
Forgiveness and Its Role in Deep Transformational Healing
Published: 1/3/2024 -
Reclaiming My Inner Child
Published: 12/27/2023 -
How Resentment Ruins Relationships
Published: 12/20/2023 -
How to Regulate Your Nervous System When You’re Fighting with Your Partner
Published: 12/13/2023 -
Why People-Pleasing is Keeping You From Your Authenticity & Joy
Published: 12/6/2023 -
How Taking Responsibility Heals Our Relationships (Q&A Session)
Published: 11/15/2023 -
When You Can't Stand Your Partner
Published: 11/15/2023 -
Let's Get the Guys Perspective, Shall We? (Q&A Session)
Published: 11/1/2023 -
When You Are Constantly Defending Yourself
Published: 11/1/2023 -
What the Healing Journey REALLY Looks Like (Q&A Session)
Published: 10/18/2023 -
From Chaos to Abundance: Healing and Finding Safety
Published: 10/18/2023 -
"It's Always F*cking Safety!" (Q&A Session)
Published: 10/4/2023 -
Overcoming the Fear of Abandonment
Published: 10/4/2023 -
When a Past Experience is Holding Us in Resentment (Q&A Session)
Published: 9/20/2023 -
Alchemizing Manipulation
Published: 9/20/2023 -
When You Feel Responsible For Everyone's Emotions (Q&A Session)
Published: 9/6/2023 -
Ways You Are Manipulating (And Are Probably Unaware Of)
Published: 9/6/2023 -
When You Feel Like You're Talking to a Wall (Q&A Session)
Published: 8/16/2023 -
Alchemizing Our Fears Around Enforcing Boundaries
Published: 8/16/2023
Codependency Alchemy is for anyone who feels invisible in their relationships or like they’re always putting others first while their own needs go unmet. Join Alyssa, a codependency and relationship coach, as she shares real-life stories and her unique framework that bridges shadow work and inner child healing to help you heal, set boundaries, and feel truly seen—so you can finally create relationships that are authentic, balanced, supportive, and deeply fulfilling. alyssaaazander.substack.com